How to Achieve Peace of Mind in 15 Minutes Each Day
Did you notice how the most annoying things in life, that drain most of our positive energy, are usually small things? They annoy you like a mosquito in the room when you're trying to sleep.
And if you don't have a good strategy to take care of these little things, they can steal your peace of mind, like %99 of the time.
One such good strategy is Personal Peace Procedure, which is a daily application of Emotional Freedom Techniques on little things, which will help you become much more peaceful when applied consistently in 3-6 months.
Emotional Freedom Techniques (EFT) is a method of self-help which eliminates negative feelings within minutes.
It is very easy to learn, and it is very easy to self-apply.
Also, unlike many other methods of self-help you basically apply the same recipe to every kind of problem you face.
Therefore, I think of Emotional Freedom Techniques as "the Swiss army knife of self improvement".
It is a very handy tool to help with a great deal of different problems.
However more often than not, people who learn EFT use it to solve only one problem in their lives, like fear of public speaking, and then forget about the technique and never use it again.
However, when you use EFT consistently, you'll gain far more benefits other than solving one problem here and another problem there.
Your level of emotional positiveness effects every single thing you do in life.
How you feel effects everything that you do.
People want to be around other positive people, so other people will be attracted to you, both for personal relationships, and for business purposes.
People tend to follow positive people who can feel and act positively against adverse circumstances, so you'll be gaining leadership and social status.
Money-making opportunities flow to people who can solve business problems with positive action, so you'll be earning more money.
But most importantly, how good you feel effects how happy and joyful and peaceful life you live.
In fact, all the outside achievements in life, like fame, fortune, social status, wealth, health and beauty, are only the means to feeling good.
Don't we all aim for happiness? Then the best way to start is, applying EFT to little things in life.
The traffic jam making you late for work...
Tap away (apply EFT for) your worries...
The bad news on the TV about recession...
Tap away your anxiety...
Some annoying remark your friend has made...
Tap that away too...
Every day, for 15 minutes, tap whatever comes to your mind.
Little things that annoy you and cause you stress.
Little things that take away %1 of your positive energy.
Because %1 here and %1 there soon adds up to %70-80 of your positive energy, and then you barely have any energy left to wake up in the morning and get anything positive done with your life.
Then you barely survive, instead of thriving in joy.
And if you don't have a good strategy to take care of these little things, they can steal your peace of mind, like %99 of the time.
One such good strategy is Personal Peace Procedure, which is a daily application of Emotional Freedom Techniques on little things, which will help you become much more peaceful when applied consistently in 3-6 months.
Emotional Freedom Techniques (EFT) is a method of self-help which eliminates negative feelings within minutes.
It is very easy to learn, and it is very easy to self-apply.
Also, unlike many other methods of self-help you basically apply the same recipe to every kind of problem you face.
Therefore, I think of Emotional Freedom Techniques as "the Swiss army knife of self improvement".
It is a very handy tool to help with a great deal of different problems.
However more often than not, people who learn EFT use it to solve only one problem in their lives, like fear of public speaking, and then forget about the technique and never use it again.
However, when you use EFT consistently, you'll gain far more benefits other than solving one problem here and another problem there.
Your level of emotional positiveness effects every single thing you do in life.
How you feel effects everything that you do.
People want to be around other positive people, so other people will be attracted to you, both for personal relationships, and for business purposes.
People tend to follow positive people who can feel and act positively against adverse circumstances, so you'll be gaining leadership and social status.
Money-making opportunities flow to people who can solve business problems with positive action, so you'll be earning more money.
But most importantly, how good you feel effects how happy and joyful and peaceful life you live.
In fact, all the outside achievements in life, like fame, fortune, social status, wealth, health and beauty, are only the means to feeling good.
Don't we all aim for happiness? Then the best way to start is, applying EFT to little things in life.
The traffic jam making you late for work...
Tap away (apply EFT for) your worries...
The bad news on the TV about recession...
Tap away your anxiety...
Some annoying remark your friend has made...
Tap that away too...
Every day, for 15 minutes, tap whatever comes to your mind.
Little things that annoy you and cause you stress.
Little things that take away %1 of your positive energy.
Because %1 here and %1 there soon adds up to %70-80 of your positive energy, and then you barely have any energy left to wake up in the morning and get anything positive done with your life.
Then you barely survive, instead of thriving in joy.
