Having hemorrhoids is no laughing matter.
The pain and discomfort can interfere with your daily activities.
But there are things you can do right away to treat your hemorrhoids.
Read on to discover a few methods for hemorrhoids home treatment.
Hemorrhoids can be the result of poor bowel habits.
If you have chronic constipation or even chronic diarrhea then you can develop hemorrhoids.
Overweight individuals will be at a higher risk for hemorrhoids also.
You can treat existing hemorrhoids and lower your risk for developing more by simply changing your diet.
Replace high fat foods with lots of fruits and vegetables.
Increase the amount of fiber and whole grains in your daily diet.
Water is very important for healthy bowels.
Increase your water intake to at least eight glasses a day.
These simple changes can result in softer bowel movements.
When you no longer have to strain your hemorrhoids will start to heal.
One of the most popular tips for hemorrhoids home treatment is to soak in warm sitz bath.
Many people find the most relief from a sitz bath because the warm water will relive the itching and pain associated with hemorrhoids.
The warm water will also increase blood flow to the anal area which can help to reduce swelling.
Hemorrhoids can make your anal area itch.
Do your best to avoid scratching your hemorrhoids because you can damage the delicate skin in this area.
Instead of scratching, find a good hemorrhoid cream that can relieve the itching.
You can also use witch hazel to help reduce the swelling.
Witch hazel constricts blood flow and can relieve the pain and bleeding.
Another hemorrhoids home treatment tip you are probably not aware is to reduce the amount of salt you eat.
Salt causes swelling because it makes you retain fluid.
Hemorrhoids home treatment can keep you from suffering from the pain of hemorrhoids.
Use the methods above to find relief from your hemorrhoids.