Possible Reasons Why You May Be Losing Inches But Not Weight.
1.Answering the question, why am I losing inches but not weight?
Assuming you know the old myth that fat weighs less than muscle then you should already know the answer to your own question. For those of you who are losing inches from your thighs or stomach area but not seeing any weight loss out of it, don't worry it's simply just a large muscle intake. You are burning fat but it is getting replaced muscle, since muscle weighs more than fat, your stomach will shrink, however it will weigh more than your fat which is why you stay the same weight hence the term losing inches but not weight.
2.Beginners guide to fat burning
First off no matter what happens, proper dieting is always the correct answer when it comes to losing weight. Don't let yourselves get sucked into the dietary supplements or surgery. It is not permanent weight loss which is where a lot of people spend a lot of money and see results, but then they notice all their weight comes back. First off, with dietary supplements, yes they are all natural ingredients, however your body can become reliable on these supplements which is another great example of losing inches but not weight. You will lose weight and basically give yourself fake muscle, so it's not a path I would recommend. Now for surgery, while surgery looks like a great idea there is something to think about and comprehend. Is it worth it? Is it worth having part of your body cut out of you and leave scarring? Is it worth the money? Of course it isn't, you have to lose your weight in a natural and organic way.
3.Lose weight naturally.
First off, natural weight loss will prevent your issue of losing inches but not weight. Many factors of natural weight loss are amazing. It is permanent weight, you lose it naturally which does great perks to your body, and you will feel good that you have done it in an all natural way. this is where dieting comes into play. With a proper diet anything is possible and anything maybe achievable with a proper diet. So to answer a large question, the answer is no, you do not have to work out (run, lift weights, etc.) to lose weight. We took a look at some great diets that will help people solve their problem of losing inches but not weight.
Assuming you know the old myth that fat weighs less than muscle then you should already know the answer to your own question. For those of you who are losing inches from your thighs or stomach area but not seeing any weight loss out of it, don't worry it's simply just a large muscle intake. You are burning fat but it is getting replaced muscle, since muscle weighs more than fat, your stomach will shrink, however it will weigh more than your fat which is why you stay the same weight hence the term losing inches but not weight.
2.Beginners guide to fat burning
First off no matter what happens, proper dieting is always the correct answer when it comes to losing weight. Don't let yourselves get sucked into the dietary supplements or surgery. It is not permanent weight loss which is where a lot of people spend a lot of money and see results, but then they notice all their weight comes back. First off, with dietary supplements, yes they are all natural ingredients, however your body can become reliable on these supplements which is another great example of losing inches but not weight. You will lose weight and basically give yourself fake muscle, so it's not a path I would recommend. Now for surgery, while surgery looks like a great idea there is something to think about and comprehend. Is it worth it? Is it worth having part of your body cut out of you and leave scarring? Is it worth the money? Of course it isn't, you have to lose your weight in a natural and organic way.
3.Lose weight naturally.
First off, natural weight loss will prevent your issue of losing inches but not weight. Many factors of natural weight loss are amazing. It is permanent weight, you lose it naturally which does great perks to your body, and you will feel good that you have done it in an all natural way. this is where dieting comes into play. With a proper diet anything is possible and anything maybe achievable with a proper diet. So to answer a large question, the answer is no, you do not have to work out (run, lift weights, etc.) to lose weight. We took a look at some great diets that will help people solve their problem of losing inches but not weight.
