Type 2 Diabetes - Aromatherapy to Help Your Diabetic Condition
Aromatherapy can help with a wide range of ailments - some serious and some not so serious.
Even though aromatherapy can't specifically reduce your blood sugar levels if you have Type 2 diabetes, there are aspects of your health which it can help.
Firstly, let's look at an aromatherapy massage.
Most people carry a lot of stress in their body for numerous reasons.
If you have Type 2 diabetes, you are prone to:
Regular massages can relax your mind and body.
Massage can improve your circulation if specific oils are used.
Juniper and Black Pepper are useful here.
If you have stress, add Rosemary, Geranium and Sweet Almond as well but you only need a small amount, often just a few drops.
Your masseur can also use a combination of oils as part of the massage oil combination if you have a headache.
Massaging your head, temples, skull and other pressure points can ease the pain completely through the release of endorphins which are your body's natural painkillers and antidepressants.
The less pain you have, the better your blood sugar will be also.
While having your massage, the therapist will often burn essential oils to further help ease your health issues.
You can choose to burn oils at home if you wish.
So if you happen to feel extra stressed or anxious, burn the right oil mix and you will calm down.
The more different forms of treatment diabetics can do for themselves, the more in control they will have.
Tea Tree oil is useful if you have ulcers or sores that won't heal.
You don't apply it directly to the wound.
You apply it to the area the wound to boost your natural healing process.
Type 2 diabetics are often slow healers so this is another method for controlling your own health.
Cinnamon essential oil has anti-clotting, anti-inflammatory and anti-microbial agents and can also lower blood cholesterol and triglycerides.
The pleasant aroma can help you feel more alert as it gives your brain an extra boost.
You can add a small amount of the right blend of essential oils when bathing.
The aroma is amplified through the steam.
You can also choose to actually burn oils while bathing as an alternative, or as an additive to help the issue correct itself faster.
When you choose to use aromatherapy, it's best to look at the effects of the different oils to determine which ones will best suit you.
Having a massage is a great way to test them out and get expert advice.
Your doctor may be able to help as well.
Don't use any oils before checking them out as some could cause unwanted side effects under certain circumstances.
Once you have your answers, you can use them when necessary to ease some of your health problems.
Even though aromatherapy can't specifically reduce your blood sugar levels if you have Type 2 diabetes, there are aspects of your health which it can help.
Firstly, let's look at an aromatherapy massage.
Most people carry a lot of stress in their body for numerous reasons.
If you have Type 2 diabetes, you are prone to:
- high blood pressure,
- stress,
- anxiety,
- poor circulation, and
- various other issues.
Regular massages can relax your mind and body.
Massage can improve your circulation if specific oils are used.
Juniper and Black Pepper are useful here.
If you have stress, add Rosemary, Geranium and Sweet Almond as well but you only need a small amount, often just a few drops.
Your masseur can also use a combination of oils as part of the massage oil combination if you have a headache.
Massaging your head, temples, skull and other pressure points can ease the pain completely through the release of endorphins which are your body's natural painkillers and antidepressants.
The less pain you have, the better your blood sugar will be also.
While having your massage, the therapist will often burn essential oils to further help ease your health issues.
You can choose to burn oils at home if you wish.
So if you happen to feel extra stressed or anxious, burn the right oil mix and you will calm down.
The more different forms of treatment diabetics can do for themselves, the more in control they will have.
Tea Tree oil is useful if you have ulcers or sores that won't heal.
You don't apply it directly to the wound.
You apply it to the area the wound to boost your natural healing process.
Type 2 diabetics are often slow healers so this is another method for controlling your own health.
Cinnamon essential oil has anti-clotting, anti-inflammatory and anti-microbial agents and can also lower blood cholesterol and triglycerides.
The pleasant aroma can help you feel more alert as it gives your brain an extra boost.
You can add a small amount of the right blend of essential oils when bathing.
The aroma is amplified through the steam.
You can also choose to actually burn oils while bathing as an alternative, or as an additive to help the issue correct itself faster.
When you choose to use aromatherapy, it's best to look at the effects of the different oils to determine which ones will best suit you.
Having a massage is a great way to test them out and get expert advice.
Your doctor may be able to help as well.
Don't use any oils before checking them out as some could cause unwanted side effects under certain circumstances.
Once you have your answers, you can use them when necessary to ease some of your health problems.
