It is not obligatory to lose weight when you do a detox, but sometimes it is important to go on a detox diet in order to help our liver and kidneys get rid of some of the harmful toxins and impurities that are often stored in our bodies.
This also reduces fat in the body.
When a colon cleanse is used, the fecal wastes that accumulates inside our intestines, gets flushed out, leaving the body with less waste and weight.
The detoxification process also makes eating healthy food easier, thereby, decreasing the chance of gaining further weight through junk food.
A detoxifying diet ensures that the digestive system is exposed to less and less toxins, fat and chemicals everyday, thus, promoting weight loss, while, a detox pill ensures that you lose the harmful materials already accumulated in the body.
There are many companies out there who offer everything from a five day detox plan to a full natural detoxification procedure; some of them offer not only weight loss and detoxification, but also removal of acne and other impurities of the skin.
The consumption of super fruits and herbs for detoxing is very popular now, along with laxative teas of various types.
It is a fact that weight loss through a detox plan is possible, but it is necessary to find the right one for the individual.
A little research may reveal a lot about the actual relevance of a company's claim.
Among all the weight loss plans, like the Lemon Detox Diet, or the celebrity favorite 'Def Jam Detox Diet', it is necessary to find out the proper way to lose weight with a detox.