Health & Medical Eating & Food

How to Make Healthy Homemade Muesli in 5 Minutes



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Easy to make, tasty to eat, this healthy homemade cereal is a great start to any dairy-free day.

Makes about 3 1/2 cups

See Also

Blueberry Oatmeal Bars

Healthy Fig Bars

Oat & Raisin Squares

Ingredients
  • 2 cups old-fashioned rolled oats
  • ½ cup rye flakes
  • ¾ cups raisins
  • ½ cup dried berries, such as blueberries or cranberries
  • ½ cup dried date pieces
  • ½ cup slivered almonds
  • 1/3 cup raw unsalted sunflower seeds
  • ¼ cup toasted wheat germ
  • 3 T. flax seed

  • Prep Time: 5 minutes


  • Total Time: 5 minutes


Preparation

1. Mix all of the ingredients together in a medium to large bowl. To serve, portion the muesli into individual bowls with soy yogurt or a dairy-free milk alternative along with fresh fruit and honey, agave nectar or maple syrup to taste. Muesli will keep in an airtight container for up to 2 months.

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