Health & Medical Hypertension

What Are High Blood Pressure Numbers?

High blood pressure numbers are a trigger of many heart diseases and stroke.
But what are high blood pressure numbers? Blood pressure is given as two numbers, -x- over -x-.
where x is a number that symbolizes the amount of mercury in the diagnostic instrument that measures the pressure.
The top reading is a systolic reading and the bottom number is a diastolic reading.
The systolic reading is the pressure as the heart beats and the diastolic reading is the pressure when the heart is at rest.
It is these numbers that show the different stages of hypertension.
There are various different signs and symptoms that can point to hypertension such as headaches, dizziness, pounding in the ears, and frequent bloody noses.
All of these can show a buildup of pressure in the vessels.
Signs like these should be checked out by a doctor, especially if your last couple of readings have been higher than the normal range.
Normal blood pressure is 120/80 mm/hg.
Anything under this is considered low and the most readings above it are considered "at-risk" or "high".
There are four stages of high blood pressure.
Stage one is a reading of 140/90 mm/hg Stage two is a reading of 160/100 mm/hg Stage three is a reading of 180/110 mm/hg Stage four is a reading of 210/120 mm/hg There are some other lifestyle factors that may be causing your hypertension.
Your diet is very important.
Consuming excessive amounts of salt may be causing some of the problem.
Also, if you are overweight or obese the heart has to work harder to pump blood to the rest of your body, so your numbers may increased significantly.
Heavy alcohol use and Smoking are major risk factors for many other diseases as well as hypertension.
Hypertension can be treated with medication and stress relief techniques.
There are things that can lead to a temporary high blood pressure reading, but those readings that are continually in the high range should be checked out more by health care professionals and be treated.

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