- 1). Sit down or stand in front of a mirror. Place a towel in front of you to conveniently retrieve jewelry should you lose your grip while removing your labret piercing.
- 2). Hold the back plate of the labret piercing stud firmly with your front teeth. This will keep the jewelry steady. Do not bite down too hard, however, as this puts you at risk to chip a tooth.
- 3). Unscrew the front of the stud with your fingers in a counterclockwise direction and remove the stud.
- 4). Screw the new stud clockwise into the back plate of your labret jewelry. Continue to hold the back plate of the stud with your front teeth during this process.
Remove Jewelry
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