Panic and Anxiety Disorder - When Anxiety Goes Bad
Everybody experiences anxiety. It's the pounding heart, butterflies in your stomach or sweating that occurs when you're under stress or in a pressure situation. Things like asking for a raise, worrying about an illness or taking an important exam in school can all bring on anxiety.
Anxiety isn't all bad as it helps to heighten our awareness of our surroundings and prepares us to fight or run if we sense danger. Typically, anxiety just comes and goes along with the stress that created it in the first place. But if it continues to lingers, even when there is no sign of any real threat or pressure, then you may have a panic and anxiety disorder.
It's not unusual, especially in today's stress filled environment, to suffer from a panic and anxiety disorder. In fact, it is the most common emotional illness in America affecting over forty million adults. This is just an estimate as many cases are never reported or are just misdiagnosed.
It is believed that as much as one-third of all adults suffering from a panic and anxiety disorder never seek out treatment. This is unfortunate because it will not go away own its own and could lead to other problems like depression or substance abuse. This is especially sad because anxiety disorders can be treated successfully and in a relatively short period of time.
Some people tend to brush off the symptoms of a panic and anxiety disorder as simply mood swings or they think that it's just the way they are. But the symptoms need to be addressed and treated as it could lead to more serious issues if they are not. The following are some of the emotional and physical anxiety symptoms:
* Having problems concentrating
* You're tense and edgy
* You think the worst is going to happen
* You are restless and irritable and may have insomnia
* You're heart races and it's difficult to breathe
* Muscle tension or tremors
* Headaches, dizziness and fatigue
* Upset stomach
Symptoms will be different from person to person and will also vary depending on the type of panic and anxiety disorder you have. But the one symptom that is the same for everyone is the constant or extreme dread or apprehension you feel when there is no logical reason for it.
There is, however, good news because there are many different treatments available that can alleviate your anxiety symptoms and allow you to get your life back on track. To find out more information about the different types of panic and anxiety disorder [http://www.anxietycuresite.com/panic-and-anxiety-disorder/], along with their symptoms, visit [http://www.anxietycuresite.com/panic-and-anxiety-disorder/].
Anxiety isn't all bad as it helps to heighten our awareness of our surroundings and prepares us to fight or run if we sense danger. Typically, anxiety just comes and goes along with the stress that created it in the first place. But if it continues to lingers, even when there is no sign of any real threat or pressure, then you may have a panic and anxiety disorder.
It's not unusual, especially in today's stress filled environment, to suffer from a panic and anxiety disorder. In fact, it is the most common emotional illness in America affecting over forty million adults. This is just an estimate as many cases are never reported or are just misdiagnosed.
It is believed that as much as one-third of all adults suffering from a panic and anxiety disorder never seek out treatment. This is unfortunate because it will not go away own its own and could lead to other problems like depression or substance abuse. This is especially sad because anxiety disorders can be treated successfully and in a relatively short period of time.
Some people tend to brush off the symptoms of a panic and anxiety disorder as simply mood swings or they think that it's just the way they are. But the symptoms need to be addressed and treated as it could lead to more serious issues if they are not. The following are some of the emotional and physical anxiety symptoms:
* Having problems concentrating
* You're tense and edgy
* You think the worst is going to happen
* You are restless and irritable and may have insomnia
* You're heart races and it's difficult to breathe
* Muscle tension or tremors
* Headaches, dizziness and fatigue
* Upset stomach
Symptoms will be different from person to person and will also vary depending on the type of panic and anxiety disorder you have. But the one symptom that is the same for everyone is the constant or extreme dread or apprehension you feel when there is no logical reason for it.
There is, however, good news because there are many different treatments available that can alleviate your anxiety symptoms and allow you to get your life back on track. To find out more information about the different types of panic and anxiety disorder [http://www.anxietycuresite.com/panic-and-anxiety-disorder/], along with their symptoms, visit [http://www.anxietycuresite.com/panic-and-anxiety-disorder/].
