Comparing Popular Diet Pills - Fat Blockers, Carb Blockers, and Appetite Suppressants
When waging war with your growing waistline, it's smart to have a weapon or two.
Any one who has ever tried to diet knows going in to battle unarmed is tough.
Thus the age old question-- which diet aid is the best? There certainly are many from which to choose.
We have compiled and compared (in no particular order) some of the more popular choices to help you wade through the confusion of which one does which.
Fat Blocker drugs are designed to work by decreasing the amount of fat digested.
Approximately 1/3 of the fat consumed will build up in the intestines, and later be excreted.
Sounds great, but of course there are draw backs.
It may keep some of the fat you eat from depositing, but it will not burn the fat you already have on your body.
Unfortunately, if it is blocking fat from being absorbed, it is also blocking the fat-soluble vitamins you need, such as D, E, A, K, and beta-carotene.
Even worse, these pills have been reported to cause "anal leakage.
" Not sounding so great now? Read on for other options.
If the price to pay for blocking fat seems too high, how about trying to block carbohydrates?Carb blockers are meant to lessen the pancreas' effectiveness in producing alpha-amylase, an enzyme necessary to break down starches.
Once broken down, starches become simple sugars and are easier for the body to absorb.
More research with carb blockers is needed before their usefulness can officially be established.
However, one thing is certain, they are not a license to eat sugary sweet junk food.
What about the more traditional appetite suppressants? There are many different types: prescription, over the counter, all natural, caffeine, and others.
While effective in decreasing appetite, they do nothing if one is eating for reasons other than hunger, like emotional distress (comfort eating).
Also, almost always, when an individual discontinues use, the weight comes right back.
If comparing diet pills, do your research.
Each does something a little different to help in the battle of the bulge.
Each has some benefits as well as drawbacks.
The more you compare, the more you know-- there is no magic weight loss pill.
When used with a balanced diet and active lifestyle any diet pill will provide some aid.
However, whether you choose a fat blocker, carb blocker, or appetite suppressant, there is no replacement for a healthy lifestyle full of veggies, fruits, lean meats, whole grains, and exercise.
Any one who has ever tried to diet knows going in to battle unarmed is tough.
Thus the age old question-- which diet aid is the best? There certainly are many from which to choose.
We have compiled and compared (in no particular order) some of the more popular choices to help you wade through the confusion of which one does which.
Fat Blocker drugs are designed to work by decreasing the amount of fat digested.
Approximately 1/3 of the fat consumed will build up in the intestines, and later be excreted.
Sounds great, but of course there are draw backs.
It may keep some of the fat you eat from depositing, but it will not burn the fat you already have on your body.
Unfortunately, if it is blocking fat from being absorbed, it is also blocking the fat-soluble vitamins you need, such as D, E, A, K, and beta-carotene.
Even worse, these pills have been reported to cause "anal leakage.
" Not sounding so great now? Read on for other options.
If the price to pay for blocking fat seems too high, how about trying to block carbohydrates?Carb blockers are meant to lessen the pancreas' effectiveness in producing alpha-amylase, an enzyme necessary to break down starches.
Once broken down, starches become simple sugars and are easier for the body to absorb.
More research with carb blockers is needed before their usefulness can officially be established.
However, one thing is certain, they are not a license to eat sugary sweet junk food.
What about the more traditional appetite suppressants? There are many different types: prescription, over the counter, all natural, caffeine, and others.
While effective in decreasing appetite, they do nothing if one is eating for reasons other than hunger, like emotional distress (comfort eating).
Also, almost always, when an individual discontinues use, the weight comes right back.
If comparing diet pills, do your research.
Each does something a little different to help in the battle of the bulge.
Each has some benefits as well as drawbacks.
The more you compare, the more you know-- there is no magic weight loss pill.
When used with a balanced diet and active lifestyle any diet pill will provide some aid.
However, whether you choose a fat blocker, carb blocker, or appetite suppressant, there is no replacement for a healthy lifestyle full of veggies, fruits, lean meats, whole grains, and exercise.
