Health & Medical Pregnancy & Birth & Newborn

Causes of Infertility and How to Treat Them Naturally

Infertility Factors in Men and Women Infertility may be due to many factors.
There are female and male causes of infertility.
Careful diagnosis along with natural treatments for infertility can be used to solve this problem.
To diagnose the cause of infertility in any couple specific testing of both partners is required.
In men testing is simple.
Semen for analysis is collected by masturbation.
This sample is then tested for sperm count, shape, and motility.
Clues to any problems may also be found in this specimen.
If white blood cells are present, infection may be the cause of abnormal forms or motility.
If numbers of sperm are low, an examination of the man may reveal a varicoceole, or abnormal blood vessels in the scrotum.
Women are more complicated than men.
A physical exam can reveal infections of the vagina or cervix which kill sperm before they can reach the ovum in the Fallopian tube.
These infections may also herald scar tissue in the pelvis which prevents fertilization.
Irregular menses point to the absence of ovulation or infrequent ovulation signaling hormone imbalances that reduce the chance of pregnancy.
Infertility Treatment: Rid Your Body of Toxins With a clear idea of the cause of infertility, approaches to treatment can be explored.
Make sure your diet is optimal to promote ovulation and the production of healthy sperm.
Both alcohol and caffeine will decrease your chance of conceiving by fifty percent.
If you drink both, stopping their consumption will raise your chance of conceiving significantly.
Environmental estrogens cause a hormonal imbalance in women preventing ovulation and in men decreasing levels of sperm produced.
Carefully avoiding products, particularly meat and dairy with higher levels of these compounds will increase your conception rate significantly.
Finally, cut out any tobacco products.
These decrease natural hormone levels, inhibit ovulation, and hamper sperm production, reducing fertility rates.
Improved Nutrition Improves Your Ability to Get Pregnant Having rid the body of chemicals which decrease fertility, what can be added to boost fertility? Since anxiety causes a shift in the body's chemical balance, relaxation techniques can enhance fertility.
Whether it is simple exercises such as walking or specific stress relievers like yoga or tai chi, these exercises boost conception rates among couples who practice them.
A diet balanced in vitamins and mineral will also increase pregnancy rates.
Care must be taken to get enough protein, at least 35 grams daily, along with adequate amounts of folic acid from green leafy vegetables or supplements.
Omega 3 fatty acids also promote fertility.

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