Based on information from the National Institute of Mental Health, there are just about 2.4 million sufferers of panic attacks in this country on an annual basis. These statistics supply a fantastic picture of the large scope of anxiety attacks in America.......[Read More]

The air around you is made up 78 percent nitrogen and 21 percent oxygen. For some, such as those with lung disease, 21 percent of oxygen is not enough to saturate the blood stream. In those cases, physicians prescribe oxygen therapy, which delivers 100 percent pure oxygen to the blood.......[Read More]

Cognitive Behavioural Therapy, or CBT, is an effective psychotherapy for a wide range of problems such as depression, anxiety, and OCD. As a psychiatrist and therapist in Edinburgh I make extensive us......[Read More]

Postnatal, or postpartum, depression is a serious disorder that can hamper a woman's ability to care for her new baby and herself. The Center for Disease Control estimates that as many as 20 percent of new mothers are affected by it.......[Read More]

Finding the best treatment for ADHD is not an easy task. Parents debate whether to medicate their child or trying alternative methods. There are many techniques being used with great success everyday. But how can you find the best ADHD treatment options for your child?......[Read More]

Monopolar (also called Unipolar) and Bipolar I disorders are mental health conditions. Clinically, these two types of mental illnesses are categorized as affective disorders and are characterized by disturbances in a person's mood, thoughts and behavior. There are two main types of affective disord......[Read More]

How do you stop a panic attack? Over the years there have been different suggestions to this end including the ever popular "blow into a paper bag" routine. It all begins with one simple step.......[Read More]

Here are 5 steps to freedom on how to stop panic attacks naturally. When perform consistently, they can ultimately yield very promising results and to a point of eliminating the slightest chances of e......[Read More]

Dr Jan Philipp Klein discusses a new Internet-based psychological intervention to treat depression.......[Read More]

Long ago in ancient China the early Taoists carefully studied the natural world and saw how everything had two influences, which regulate, complement, or oppose. They named them Yin & Yang and depicted them with the now famous symbol.......[Read More]

ADHD characteristics can be best described as problems with self regulation. For those without the condition, or have yet to gain a better understanding of the condition, this concept may be difficult to grasp, instead believing that a child with ADHD just needs to try a little harder or be discipli......[Read More]

Most people today, whether in a bustling metropolis or a provincial town might say that stress and anxiety are just a way of life, so isn't it time you stopped pretending that stress and anxiety "aren't" my way of life" and admit that you are anxious and stressed; that those......[Read More]

Behavior modification seemed impersonal in the past, but cognitive-behavioral therapy integrates the role of the mind in helping with personal change. This is helpful for phobias, depression and anxiety issues.......[Read More]

There is nothing to surprise when you hear and read reviews about male enhancement pills like VugRX Plus and Vimax online. These reviews are almost positive and have been posted by the male consumers who ... ......[Read More]

Difficulty falling asleep, poor quality sleep, insomnia and other problems that need such vital human reasons are associated with reduced quality of life, lost productivity and even health problems. It is estimated that 30 to ... ......[Read More]

Effective public speaking can be a daunting task for anyone, but especially for shy individuals. Familiarize yourself thoroughly with your subject matter and what you want to say before the actual speech. Also, experiment and arrange your speech materials to find the best method of delivery. In doin......[Read More]

Many different theories of hyperactivity have been suggested, but so far there has not yet been one that can fully account for all aspects (and all occurrences) of the condition. Most of them fall within the following three broad categories.......[Read More]

Advocacy is a skill and a strategy for educating others and securing services. Survivors of brain injury and their families can be powerful voices and advocates for needed programs and services. By following these tips, you can be a more effective advocate.......[Read More]

Inattentive ADHD is one of the three types of attention deficit hyperactivity disorder. There are three main symptoms of ADHD specifically hyperactivity, inattention, and impulsivity. It is a common misconception of most people that children who have ADHD are all hyperactive.......[Read More]

Anxiety is nothing, but a healthy and normal sensation that is experienced by most of the people at least once in their lifetime. It is the means of reaction taken by the human body to ... ......[Read More]