It is the specialty of Yoga that it tries to understand all human endeavors, joys and sorrows from the point of view of the identification of awareness with the mental states. To be exact, the entire ......[Read More]

Barbiturates are drugs that depress the central nervous system. These drugs were commonly used to treat anxiety and insomnia prior to the advent of benzodiazepines. Barbiturates increase overall sleep quantity while sacrificing the quality and quantity of rapid eye movement sleep (REM)......[Read More]

Do you feel sick or panic when you are surrounded by many people? Do you often find yourself is avoiding the eye contact or facing with strangers? If yes, there is a high chance that you are suffering......[Read More]

We must not forget that what Emotional Freedom Techniques does, is to discharge a short circuit in our energy systems. How we call up or evoke that energetic disturbance so it can be released, varies, we can do it with imagery, smells, sounds, music, metaphors, body sensations or some other represen......[Read More]

Being able to relax is crucial to our health and our overall wellbeing. Stress is part of our everyday lives and how we deal with stress is important. Mental and physical health can all be ... ......[Read More]

The Linden Method was created by Charles Linden to help people like you who have anxiety disorders and experience panic attacks. There are 20 million people in the U.S. who are going through the same ......[Read More]

A new generation of long-acting methylphenidate formulations are now available for the treatment of ADHD. This review analyzes 34 comparative studies to help inform clinical decision-making.......[Read More]

It's every parent's worst nightmare to find out that your child has been born with a disability. Feelings of fear, anxiety, depression, isolation and helplessness often surround new parents who don't know where to go or who to turn to.Early intervention services are designed to quell ......[Read More]

The Dance of Shiva is an exercise that involves moving the arms in various spiral patterns. These patterns can be used to improve coordination and concentration, body awareness, balance (from side to side) and range of motion. They can also be used to affect the meridians of the upper body. The twel......[Read More]

ADHD or Attention Deficit Hyperactivity Disorder (also called AD/HD or ADD) is a developmental disorder which is mainly characterized by hyperactivity and difficulties in paying attention.......[Read More]

If your spouse complains that you snore, you may empathize, but it's difficult to avoid actions that occur while sleeping. There are several ways to reduce snoring, including changing your position, making specific health changes, and opening your nasal passages sufficiently.......[Read More]

As a parent with a child diagnosed with attention deficit hyperactivity disorder, you probably heard a doctor or psychiatrist explain to you that the condition is caused by a lack of certain neurotransmitters, and that medication is the best treatment option for your child. However, most parents are......[Read More]

Alzheimer's Disease. Few diagnoses strike more fear in our hearts, both as the recently diagnosed and as the ones who love them. Immediately, thoughts run the gamut from worries about loss of independence to mourning the expected loss of a loved one to a disease which steals them from us while ......[Read More]

Here is a list of wonderful ideas to help you on your journey to an improved level of wellness. Water: yes water. Water is a required nutrient for your body.......[Read More]

Did you know that as many as 13% of children between the ages of 8 and 15 suffer from some form of mental disorder? These are figures released by the National Mental Health Information Center. We can be sure that ADHD will be high on the list and therefore the question of ADHD resources is a very pe......[Read More]

No form of drug addiction was ever overcome until the addict himself resolved to get better. As devastating as a drug habit can be, the addict needs to be able to pull himself up by his bootstraps before other people can assist him. Addiction never truly goes away, but it can be overcome. The right ......[Read More]

If you or someone you love has an attention deficit disorder (ADD), you may notice that angry outbursts are common. ADD and ADHD (attention deficit hyperactivity disorder) do not directly cause anger or behavioral issues; instead, other factors may cause people with ADHD to display anger more often ......[Read More]

Interestingly enough, many women who are suffering with ADD (Attention Deficit Disorder) have gone through their entire lives into adulthood without being diagnosed with the disorder. ADD lacks the hyperactivity-impulsivity factor commonly occurring with ADHD (Attention Deficit Hyperactivity Disorde......[Read More]

I really and truly believe that the hardest thing about being human is trying to understand other people. Think about it. With over six billion people on this planet, each of us is a combination of genetics and experiences that blends each one of us into something unique.......[Read More]

New ADHD studies are showing that things are actually looking up for patients and their families. Where there was once difficulty in achieving a diagnosis and a limited amount of treatment options, there is now a better understanding of the causes of ADHD and with it, new avenues for treatment which......[Read More]