Top Causes Of Hemorrhoids
Do you want to know what the top causes of Hemorrhoids are? Knowing what is causing a problem is the first step in treating it.
This is crucial step in getting long lasting relief and having your condition permanently cured.
You could be making them worse without even knowing it and causing yourself more pain than needed.
What are the top causes? 1.
Constipation is one of the leading causes of Hemorrhoids.
If you have less than three bowel movements a week, if your stool is hard, you strain very hard during bowel movements, and you experience pain you are most likely constipated.
The best way to treat constipation is change your diet and add more fiber.
2.
Diarrhea can start your case of Hemorrhoids and definitely irritate the condition.
There can be many causes of diarrhea from a stomach flu to major diseases.
The constant pressure and the increased use of toilet tissue will aggravate the anal region producing inflammation.
3.
Pregnancy also often causes this condition, too.
Blood vessels become dilated while pregnant causes more pressure on the blood vessels.
Women also have a tendency to become constipated regularly during their pregnancy.
4.
Heavy lifting and sitting for long periods of time can create abdominal pressure and severe straining which will make this condition occur more often.
There are several types of cushions which relief some of the pressure.
5.
Several diseases like Crohn's disease, inflammatory bowel disease and other colorectal conditions will also contribute to aggravating your Hemorrhoids.
Once these diseases are treated you will most likely get some relief.
What are the best ways to treat the problem? 1.
Eat fiber and even more fiber.
People who add fiber to their diet are less likely to get an outbreak.
2.
Use softer toilet paper and wipe lighter.
Also people have reported relief by using flushable moist wipes.
3.
Use soft cushions in your chairs or even buy a specialized Hemorrhoid pillow.
Avoid straining and sitting for long periods of time.
4.
Drink plenty of fluids, especially water.
Try to avoid soft drinks.
5.
Lose weight and exercise regularly.
6.
Take a warm bath regularly to reduce the swelling and get yourself some relief.
7.
Find well reviewed over the counter products.
8.
Your last choice is to get surgery.
What should you next? You ultimately want to avoid expensive surgery at all costs.
I recommend finding good over the counter products to treat yourself as soon as possible.
The sooner you act the sooner you will be able to get some relief.
This is crucial step in getting long lasting relief and having your condition permanently cured.
You could be making them worse without even knowing it and causing yourself more pain than needed.
What are the top causes? 1.
Constipation is one of the leading causes of Hemorrhoids.
If you have less than three bowel movements a week, if your stool is hard, you strain very hard during bowel movements, and you experience pain you are most likely constipated.
The best way to treat constipation is change your diet and add more fiber.
2.
Diarrhea can start your case of Hemorrhoids and definitely irritate the condition.
There can be many causes of diarrhea from a stomach flu to major diseases.
The constant pressure and the increased use of toilet tissue will aggravate the anal region producing inflammation.
3.
Pregnancy also often causes this condition, too.
Blood vessels become dilated while pregnant causes more pressure on the blood vessels.
Women also have a tendency to become constipated regularly during their pregnancy.
4.
Heavy lifting and sitting for long periods of time can create abdominal pressure and severe straining which will make this condition occur more often.
There are several types of cushions which relief some of the pressure.
5.
Several diseases like Crohn's disease, inflammatory bowel disease and other colorectal conditions will also contribute to aggravating your Hemorrhoids.
Once these diseases are treated you will most likely get some relief.
What are the best ways to treat the problem? 1.
Eat fiber and even more fiber.
People who add fiber to their diet are less likely to get an outbreak.
2.
Use softer toilet paper and wipe lighter.
Also people have reported relief by using flushable moist wipes.
3.
Use soft cushions in your chairs or even buy a specialized Hemorrhoid pillow.
Avoid straining and sitting for long periods of time.
4.
Drink plenty of fluids, especially water.
Try to avoid soft drinks.
5.
Lose weight and exercise regularly.
6.
Take a warm bath regularly to reduce the swelling and get yourself some relief.
7.
Find well reviewed over the counter products.
8.
Your last choice is to get surgery.
What should you next? You ultimately want to avoid expensive surgery at all costs.
I recommend finding good over the counter products to treat yourself as soon as possible.
The sooner you act the sooner you will be able to get some relief.