Discover the Number One Hemorrhoid Cure!
What if you could find a hemorrhoid cure that could get rid of the excruciating pain, swelling, bleeding and itching down there? Imagine not having to rely on expensive prescription medication that fails to provide you with a hemorrhoid cure every time and just leaves you feeling worse.
The great news is that there are home remedies that are safe, effective and cheap that will give you the help you've been looking for.
Read on to discover the number one hemorrhoid cure.
If you suffer from hemorrhoids or piles as they are commonly known, you're certainly not alone.
Millions of men and women of all ages suffer in silence as commercial hemorrhoid cure after hemorrhoid cure fails them.
Piles are inflamed veins or blood vessels at the lower rectum.
As you probably know, they are caused by the aggravation of constipation- straining when passing hard stools.
Constipation is easily prevented by eating a fiber rich diet.
What foods are fiber rich? Eat citrus fruit vegetables, wholegrain bread, nuts, pasta and cereal to make stools bulkier and and drinking up to 8 glasses of water every day will soften the stools.
Avoid fatty foods, highly spiced foods and too much caffeine and alcohol that will dehydrate you.
You want to strive for easy, soft bowel movements that won't leave you straining.
Preventing constipation is the best hemorrhoid cure for the long-term.
With some small lifestyle changes you'll see a difference in no time.
All very well, you may say but what about a hemorrhoid cure for the piles that I am living with already? You will find a hemorrhoid cure in safe, natural home remedies.
Here are 3 of my favourites.
1.
Relax by soaking in a sitz bath of lukewarm water with Epson salt in it for 15 minutes 3-4 times a day.
This is tremendously soothing and also improves on the hygiene of that very sensitive area.
2.
For very painful external piles, ice is a miracle worker.
Chipped or small pieces of ice are an excellent suppository for reducing pain, swelling and bleeding.
3.
Make your own cold compress from a simple "tea" made of a teaspoon each of crushed Calendula, Golden Seal powder and Peppermint leaf in 3 cups of water.
Bring the herbs to the boil for 20minutes, steep and then strain.
To this "tea", simply add half a cup of Witch Hazel once the liquid has cooled.
Soak a clean cloth in the liquid, squeeze out the excess and apply to the affected area.
All of these herbs can easily be bought at your local health food store.
You know that it's safe, cost effective and will sooth painful symptoms fast.
Preventing constipation and home based remedies must go hand in hand.
You can't have one without the other.
If you do this, your piles will return.
This partnership is the number one hemorrhoid cure.
The great news is that there are home remedies that are safe, effective and cheap that will give you the help you've been looking for.
Read on to discover the number one hemorrhoid cure.
If you suffer from hemorrhoids or piles as they are commonly known, you're certainly not alone.
Millions of men and women of all ages suffer in silence as commercial hemorrhoid cure after hemorrhoid cure fails them.
Piles are inflamed veins or blood vessels at the lower rectum.
As you probably know, they are caused by the aggravation of constipation- straining when passing hard stools.
Constipation is easily prevented by eating a fiber rich diet.
What foods are fiber rich? Eat citrus fruit vegetables, wholegrain bread, nuts, pasta and cereal to make stools bulkier and and drinking up to 8 glasses of water every day will soften the stools.
Avoid fatty foods, highly spiced foods and too much caffeine and alcohol that will dehydrate you.
You want to strive for easy, soft bowel movements that won't leave you straining.
Preventing constipation is the best hemorrhoid cure for the long-term.
With some small lifestyle changes you'll see a difference in no time.
All very well, you may say but what about a hemorrhoid cure for the piles that I am living with already? You will find a hemorrhoid cure in safe, natural home remedies.
Here are 3 of my favourites.
1.
Relax by soaking in a sitz bath of lukewarm water with Epson salt in it for 15 minutes 3-4 times a day.
This is tremendously soothing and also improves on the hygiene of that very sensitive area.
2.
For very painful external piles, ice is a miracle worker.
Chipped or small pieces of ice are an excellent suppository for reducing pain, swelling and bleeding.
3.
Make your own cold compress from a simple "tea" made of a teaspoon each of crushed Calendula, Golden Seal powder and Peppermint leaf in 3 cups of water.
Bring the herbs to the boil for 20minutes, steep and then strain.
To this "tea", simply add half a cup of Witch Hazel once the liquid has cooled.
Soak a clean cloth in the liquid, squeeze out the excess and apply to the affected area.
All of these herbs can easily be bought at your local health food store.
You know that it's safe, cost effective and will sooth painful symptoms fast.
Preventing constipation and home based remedies must go hand in hand.
You can't have one without the other.
If you do this, your piles will return.
This partnership is the number one hemorrhoid cure.