Health & Medical Eating & Food

Chinese Broccoli With Oyster Sauce



User Rating

Oyster sauce nicely complements the slightly bittersweet taste of Chinese broccoli (gai lan). Blanching turns Chinese broccoli a beautiful jade green, but you can use reqular broccoli if it's not available. Serves 3 to 4.

See Also

Broccoli in Oyster Sauce (with Broccoli Flowerets)

Stir-fried Broccoli, Hong Kong Style

Beef With Broccoli Stir-fry (Restaurant Style)

Ingredients
  • 10 ounces Chinese broccoli (gai lan)
  • 1 teaspoon salt
  • 1 teaspoon baking soda
  • 1 slice ginger (about 1/2-inch thick)
  • Sauce:
  • 3 tablespoons chicken broth or water
  • 2 tablespoons oyster sauce
  • 1 tablespoon Chinese rice wine or dry sherry
  • 1/2 teaspoon sugar

  • Prep Time: 5 minutes
  • Cook Time: 10 minutes


  • Total Time: 15 minutes


Preparation

Wash the Chinese broccoli. Cut off the ends if not already trimmed and cut into bite-sized pieces (about 2 inches long).
In a large saucepan, add enough water to cover the broccoli. Add the salt, baking soda and ginger. Bring to a boil.
While waiting for the water to boil, prepare the sauce. Combine the chicken broth or water, oyster sauce, rice wine or dry sherry and sugar. Bring to a boil in a small saucepan.

Turn the heat down and keep warm while blanching the broccoli.
Add the Chinese broccoli to the boiling water. Cook until the stalks are tender but crisp (3 - 4 minutes). Rinse in cold running water. Drain.
Pour the sauce over the broccoli. Serve immediately.

More Chinese Broccoli Recipes
Chinese Broccoli With Oyster Sauce - in this recipe the broccoli is cooked in the wok and with sauce added in the final stages of cooking.
Bean Curd With Chinese Broccoli - a filling and nutritous dish combining broccoli, tofu, pork, and Chinese fermented (salted) black beans.

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