Health & Medical Diabetes

Take the Diabetes Symptoms Quiz and Access Your Risk

Have you taken the type II diabetes symptoms quiz? Do you know the signs of diabetes? According to the American Diabetes Association (ADA), there are about 5.
7 million people in the US that have the disease and don't know it.
You could be one of them.
Here are some excerpts from the ADA's diabetes symptoms quiz, along with a brief explanation of why these questions are relevant.
I've also included the common signs of diabetes.
If you have any of them, you should consult your physician.
In the pre-diabetes stage, it can be relatively easy to get your blood sugar levels under control, without medication.
So, early detection is important.
How old are you? This question is included in the diabetes symptoms quiz, because people over the age of 45 have a greater risk of developing disease, than those who are younger.
People often dismiss the early signs of diabetes, as just being part of getting older.
Once you pass the age of 45, an annual physical becomes even more important.
If you have any of the other risk factors, make sure that your doctor includes a glucose tolerance test or checks you fasting plasma glucose.
Do any of your close family members have type II diabetes? This question is included in the diabetes symptoms quiz, because there is a strong inheritable genetic connection.
It "runs" in families and is more common in specific ethnic groups; Native Americans, African Americans, Asian Americans, Latinos and Pacific Islanders.
What is your body mass index, your blood pressure and your level of physical activity? Being overweight, having high blood pressure and/or leading a sedentary lifestyle can increase your risk.
The early signs of diabetes include: oExcessive thirst or hunger oFrequent urination oWeakness or fatigue oBlurred vision oUnexplained weight gain oFrequent headaches If you have any of the signs of diabetes and one or two of the common risk factors, you should see your doctor soon.
You have many options for controlling the condition.
Diet and exercise are important.
Specific dietary supplements are beneficial, as well.
Banaba extract, green tea, bitter melon extract, antioxidants and omega 3 fatty acids have all been shown to either improve insulin sensitivity, support weight loss, increase energy levels or all of the above.
The best supplements use a combination of these and other nutritive ingredients to help you get your blood sugar levels under control.
The American Diabetes Association offers an interactive diabetes symptoms quiz, along with dietary and other practical advice.
If you would like to learn more about the condition, click here

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