Aging and Longevity
Live Longer and Feel Better
Longevity (Living Long) is acquired when a series of factors come together, such as: acquired diet, exercise, low stress, well-genetics, well-being, in addition to taking responding for all of the elements involved in good health.
Symptoms of Aging
Aging of the skin and the cells in all the organs of the body is part of natural aging process which is determined by the genes.
The Immune System plays a large role in this aging process with its operation center located in the Thymus Gland. When this gland begins to fail, the immune system of the body fails and organs are at the mercy of virus and bacteria.
Nutrients that keep the Thymus healthy can be found in Vitamins A, C and E, along with Minerals, Zinc and Selenium.
Causes of Aging
Smoking and polluted air produces molecular crossings in cells and these are directly or indirectly responsible for skin and tissue hardening which causes brittle and wrinkled skin.
Cell Crossing and its negative effects on the body are also caused by free radicals which tend to destroy and disintegrate cells, the DNA, by oxidation.
Free radicals which are actually produced by ultra-violet rays from the Sun, by the normal metabolism of certain fats and by polluted air. Free radicals affect cerebral cells causing old age diseases such as Memory loss, Depression, Insomnia, Sexual Impotency, arteriosclerosis etc.
How to Increase Life Span and General well-being
It is possible to live longer by consuming The necessary nutrients needed by the body to function well, Nutrients like those found in Trevo drinks. Those Nutrients includes:
Whole Grains. Such as
Cereal
Legumes
Consume Vegetables, such as:
Leafy Types: Lettuce, Garbage, Cilantro, Parsley etc
Seed Pods: Tomatoes, Squash, Hot Pepper, Eggplants etc
Flower: Cauliflower, Broccoli, Artichokes etc
Stalks: Celery, Asparagus, Mushrooms, Corn Smut
Roots: Beets, Onions, Garlic, Radishes etc
Consume Fruits: Fruits can be classified into three categories: i.Juice: Oranges, Grapefruits, Lime, Grape, Mandarin, Lemon. ii. Pulp: Banana, Mango, Papaya, Strawberry, pineapples, Watermelon, Cantaloupe, tamarind. iii.Endosperm: Apple, Pears, Peach, Apricot, Plum, Quince, Prickly Pear, Fig, Grape, Guava, Kiwi, Date, Coconuts, Pomerganate, Jicama.
Consume Tubers: Potatoes and Yams are the most common, these foods are high in polysaccharides carbohydrates (Starches). The Sugars in fruits and tubers provide the most important source of energy for the body.
Fibers: Soluble fibers is found in Oats, Fruits, Vegetables, It helps to lower Cholesterol and concentrated sugars in the blood.
Fat: In a good diet, fat should not be omitted, as long as it is not more than 30% of the daily calorie intake.
The use of natural fruits, Mineral and Vitamins in enhancing well-being as well as longevity has been proved by Scientist and Doctors, Trevo is a product that contains essential nutrients (over 174 nature's finest nutraceutical ingredients) that can Restore, Renew and Revive you health, visit http://www.trevo-health.blogspot.com for details.
Longevity (Living Long) is acquired when a series of factors come together, such as: acquired diet, exercise, low stress, well-genetics, well-being, in addition to taking responding for all of the elements involved in good health.
Symptoms of Aging
Aging of the skin and the cells in all the organs of the body is part of natural aging process which is determined by the genes.
The Immune System plays a large role in this aging process with its operation center located in the Thymus Gland. When this gland begins to fail, the immune system of the body fails and organs are at the mercy of virus and bacteria.
Nutrients that keep the Thymus healthy can be found in Vitamins A, C and E, along with Minerals, Zinc and Selenium.
Causes of Aging
Smoking and polluted air produces molecular crossings in cells and these are directly or indirectly responsible for skin and tissue hardening which causes brittle and wrinkled skin.
Cell Crossing and its negative effects on the body are also caused by free radicals which tend to destroy and disintegrate cells, the DNA, by oxidation.
Free radicals which are actually produced by ultra-violet rays from the Sun, by the normal metabolism of certain fats and by polluted air. Free radicals affect cerebral cells causing old age diseases such as Memory loss, Depression, Insomnia, Sexual Impotency, arteriosclerosis etc.
How to Increase Life Span and General well-being
It is possible to live longer by consuming The necessary nutrients needed by the body to function well, Nutrients like those found in Trevo drinks. Those Nutrients includes:
Whole Grains. Such as
Cereal
Legumes
Consume Vegetables, such as:
Leafy Types: Lettuce, Garbage, Cilantro, Parsley etc
Seed Pods: Tomatoes, Squash, Hot Pepper, Eggplants etc
Flower: Cauliflower, Broccoli, Artichokes etc
Stalks: Celery, Asparagus, Mushrooms, Corn Smut
Roots: Beets, Onions, Garlic, Radishes etc
Consume Fruits: Fruits can be classified into three categories: i.Juice: Oranges, Grapefruits, Lime, Grape, Mandarin, Lemon. ii. Pulp: Banana, Mango, Papaya, Strawberry, pineapples, Watermelon, Cantaloupe, tamarind. iii.Endosperm: Apple, Pears, Peach, Apricot, Plum, Quince, Prickly Pear, Fig, Grape, Guava, Kiwi, Date, Coconuts, Pomerganate, Jicama.
Consume Tubers: Potatoes and Yams are the most common, these foods are high in polysaccharides carbohydrates (Starches). The Sugars in fruits and tubers provide the most important source of energy for the body.
Fibers: Soluble fibers is found in Oats, Fruits, Vegetables, It helps to lower Cholesterol and concentrated sugars in the blood.
Fat: In a good diet, fat should not be omitted, as long as it is not more than 30% of the daily calorie intake.
The use of natural fruits, Mineral and Vitamins in enhancing well-being as well as longevity has been proved by Scientist and Doctors, Trevo is a product that contains essential nutrients (over 174 nature's finest nutraceutical ingredients) that can Restore, Renew and Revive you health, visit http://www.trevo-health.blogspot.com for details.
