Hemorrhoids are swollen and inflamed veins in the rectum and anus, and approximately 50% of the world's population has had this condition by the time they reach the age of 50.
Only a small number of those with hemorrhoids seek medical treatment, although they can be very painful especially when using the bathroom.
They occur when excessive stress and pressure is put on the rectal veins, which normally occurs with increased straining during bowel movements.
They can be located either inside or directly outside the anus, but either way they are painful, annoying, and can cause severe discomfort.
There are various treatment options for hemorrhoids, many of which can be done right in the comfort of one's own home.
In order to prevent any further strain on the rectal veins, drinking at least eight glasses of water a day is highly advised to those suffering from the condition.
Chamomile can also provide some relief, when drank as a tea several times a day.
Foods that are high in fiber can also be beneficial, since they can reduce any strain caused during bowel movements.
The key is to understand that you will have to start watching what you eat.
In the event you have bleeding hemorrhoids it may be wise to consult a doctor to ensure that you have no other problem.
As mentioned eat more fiber as this will help soften stools preventing straining during potty time.
Eat fruit first thing in the morning as it passes through your system quickly and easily.
Combine diet with herbal supplements as this will help with prevention and improve the health of your veins.