Cure Hemorrhoids Today Or Hate Yourself Later
If you've experienced hemorrhoids before, you know that these unsightly things can bring severe pain that could affect the normal things you need to do.
Unfortunately, hemorrhoids can develop in anyone, even if you have suffered from it before.
Hemorrhoids are one of the most common conditions that affect 90% of the population.
The only good thing about this is that hemorrhoids can be treated on your own.
If you're seeking for hemorrhoid treatments, you'll be pleased to know that most hemorrhoids respond to remedies and over-the-counter medications very well.
You can ease the symptoms in just a few days and be cured from hemorrhoids completely within several days.
To start your self-treatment, take a 15-minute warm bath or sit in warm water for at least 15 minutes two to three times a day to cleanse the affected area.
Warm water reduces inflammation and prevents infection, but make sure not to use soap as the ingredients of the soap may irritate the hemorrhoid.
The next thing you should do is encourage hemorrhoid shrinking.
To do this, you should avoid constipation at all costs by drinking plenty of water and adding more fiber-rich foods into your diet.
You should also avoid straining while sitting down (by using a cushion) and while making a bowel movement (by using a stool where you can place your feet in).
Other things that could help avoid straining is by not lifting heavy items, exercising and prolonged sitting.
Never postpone your urge to defecate even if you're scared it would hurt - you can apply cold compressed to the external hemorrhoids before and after defecating to soothe the pain.
Lastly, avoid alcohol, nuts, coffee and spicy foods when you're suffering from hemorrhoid because these foods can cause constipation and add discomfort whenever you go to the toilet.
Complement these steps to cure hemorrhoid with over-the-counter pain relievers or natural remedies like apple cider vinegar and you'll be able to treat the hemorrhoids in just a few days.
However, if you're suffering from bleeding hemorrhoids, make sure to consult your doctor before practicing any of these steps to ensure you're doing the most appropriate treatment option for your condition.
Unfortunately, hemorrhoids can develop in anyone, even if you have suffered from it before.
Hemorrhoids are one of the most common conditions that affect 90% of the population.
The only good thing about this is that hemorrhoids can be treated on your own.
If you're seeking for hemorrhoid treatments, you'll be pleased to know that most hemorrhoids respond to remedies and over-the-counter medications very well.
You can ease the symptoms in just a few days and be cured from hemorrhoids completely within several days.
To start your self-treatment, take a 15-minute warm bath or sit in warm water for at least 15 minutes two to three times a day to cleanse the affected area.
Warm water reduces inflammation and prevents infection, but make sure not to use soap as the ingredients of the soap may irritate the hemorrhoid.
The next thing you should do is encourage hemorrhoid shrinking.
To do this, you should avoid constipation at all costs by drinking plenty of water and adding more fiber-rich foods into your diet.
You should also avoid straining while sitting down (by using a cushion) and while making a bowel movement (by using a stool where you can place your feet in).
Other things that could help avoid straining is by not lifting heavy items, exercising and prolonged sitting.
Never postpone your urge to defecate even if you're scared it would hurt - you can apply cold compressed to the external hemorrhoids before and after defecating to soothe the pain.
Lastly, avoid alcohol, nuts, coffee and spicy foods when you're suffering from hemorrhoid because these foods can cause constipation and add discomfort whenever you go to the toilet.
Complement these steps to cure hemorrhoid with over-the-counter pain relievers or natural remedies like apple cider vinegar and you'll be able to treat the hemorrhoids in just a few days.
However, if you're suffering from bleeding hemorrhoids, make sure to consult your doctor before practicing any of these steps to ensure you're doing the most appropriate treatment option for your condition.