The Green Tea Extract - Want to Know the Truth?
The benefits of green tea extract have to do with the antioxidants that are found in the plant.
There are a variety of antioxidants throughout the plant kingdom, which is why you see all of the recommendations about eating a variety of multi-colored fruits, vegetables and berries.
Some of the best health supplements contain a large number of these antioxidants.
It's hard to get all of the basic vitamins and minerals that you need every day, without taking a nutritional supplement.
But, it is even harder to get all of these unique antioxidants found in the plant kingdom.
Some of them include: oResveratrol, found only in some red grapes, mulberries and to a lesser extent in boiled peanuts, protects against various types of cancer oLutein and zeaxanthin, found in marigolds and some yellow vegetable, protect against macular degeneration oRutin, found primarily in blue-green algae or seaweed, improves cardiovascular function, helps the body absorb vitamin C oLycopene, found in tomatoes and other red fruits and vegetables, protects the prostate gland, helps to prevent heart disease and cancer The benefits of green tea extract also include heart disease and cancer prevention.
But, as you can see, a variety of antioxidants have been shown to perform similar roles.
Antioxidants have cancer preventative activity because they neutralize free radical molecules.
Free radicals are naturally present within the cells of the body and perform some useful functions, but they are not stable molecules.
They are affected by a variety of environmental influences that cause them to damage the cells and the DNA strands that are within them.
DNA degradation is the primary cause of aging.
If the cells could continue to replicate forever, without change, we would always be young.
Of course, we all know that our lives must come to an end at some point.
One of the benefits of green tea extract and other antioxidants is to delay the affects of time, as much as possible.
Most of us would rather die from old age than from some debilitating disease.
Heart disease, in particular, has long been thought of as a disease that accompanies old age.
But, some people live to be 100 years or older, without so much any arterial blockage or hardening of the arterial walls.
They do that without the use of the prescription drugs that are so popular, today.
The key is optimal nutrition and a healthy lifestyle.
Alone, the benefits of green tea extract are unclear.
When combined with other important nutrients and a healthy lifestyle, the benefit is clear; a longer, healthier life.
Free radicals are not the only thing that we have to fear.
Inflammatory molecules cause a variety of chronic diseases, but with natural anti-inflammatories, we can safely counter those.
Glycating molecules inhibit the body's ability to use proteins, but with anti-glycation agents, we can counter that, as well.
For instance, when combining green tea extract with ginger they work together to lower cholesterol while adding turmeric to the mix combats inflammation and fights free radicals.
Choose a multi-nutritional supplement that provides all of the things mentioned here and more.
The bottom line is this.
Don't rely solely on the benefits of green tea extract.
To learn about the synergistic products that I personally take go to my website now.
There are a variety of antioxidants throughout the plant kingdom, which is why you see all of the recommendations about eating a variety of multi-colored fruits, vegetables and berries.
Some of the best health supplements contain a large number of these antioxidants.
It's hard to get all of the basic vitamins and minerals that you need every day, without taking a nutritional supplement.
But, it is even harder to get all of these unique antioxidants found in the plant kingdom.
Some of them include: oResveratrol, found only in some red grapes, mulberries and to a lesser extent in boiled peanuts, protects against various types of cancer oLutein and zeaxanthin, found in marigolds and some yellow vegetable, protect against macular degeneration oRutin, found primarily in blue-green algae or seaweed, improves cardiovascular function, helps the body absorb vitamin C oLycopene, found in tomatoes and other red fruits and vegetables, protects the prostate gland, helps to prevent heart disease and cancer The benefits of green tea extract also include heart disease and cancer prevention.
But, as you can see, a variety of antioxidants have been shown to perform similar roles.
Antioxidants have cancer preventative activity because they neutralize free radical molecules.
Free radicals are naturally present within the cells of the body and perform some useful functions, but they are not stable molecules.
They are affected by a variety of environmental influences that cause them to damage the cells and the DNA strands that are within them.
DNA degradation is the primary cause of aging.
If the cells could continue to replicate forever, without change, we would always be young.
Of course, we all know that our lives must come to an end at some point.
One of the benefits of green tea extract and other antioxidants is to delay the affects of time, as much as possible.
Most of us would rather die from old age than from some debilitating disease.
Heart disease, in particular, has long been thought of as a disease that accompanies old age.
But, some people live to be 100 years or older, without so much any arterial blockage or hardening of the arterial walls.
They do that without the use of the prescription drugs that are so popular, today.
The key is optimal nutrition and a healthy lifestyle.
Alone, the benefits of green tea extract are unclear.
When combined with other important nutrients and a healthy lifestyle, the benefit is clear; a longer, healthier life.
Free radicals are not the only thing that we have to fear.
Inflammatory molecules cause a variety of chronic diseases, but with natural anti-inflammatories, we can safely counter those.
Glycating molecules inhibit the body's ability to use proteins, but with anti-glycation agents, we can counter that, as well.
For instance, when combining green tea extract with ginger they work together to lower cholesterol while adding turmeric to the mix combats inflammation and fights free radicals.
Choose a multi-nutritional supplement that provides all of the things mentioned here and more.
The bottom line is this.
Don't rely solely on the benefits of green tea extract.
To learn about the synergistic products that I personally take go to my website now.
