The Best Tasting Yogurt For All
A yogurt is a dairy product produced by bacterial fermentation if milk. The bacteria used to make yogurt is known as 'yogurt cultures'. The bacteria in the milk give yogurt its texture and bitter sweet taste. In making yogurt, the milk is first heated to about 80 degree Celsius to kill any undesirable bacteria. After that the milk is cooled down to about 40 degrees Celsius. The bacteria culture is then added and temperature is maintained for about 4-7 hours to allow fermentation of the milk. Yogurt is nutritionally rich in protein, calcium, riboflavin, vitamin B6 and vitamin B12. This means that it has nutritional benefits more than milk.
The nutritional benefit of yogurt is such that even people who are lactose intolerant can consume the yogurt. Yogurt can also be used to curb diarrhea because of the live cultures contained in it. Research has also shown that the consumption of low fat yogurt can promote weight loss especially due to the calcium in the yogurt. To other people especially the Nepal, yogurt is served both as an appetizer and dessert. It is a part of Nepali culture and apart from food; it is also used in local festivals, marriage ceremonies, parties, religious occasions and family gathering.
A different type of yogurts that is known to people is the sweetened and flavored yogurt. This type of yogurt is usually flavored with sweeteners such as cane sugar or sucralose. Other flavors that are used to sweeten yogurt include blackberry, raspberry, peach or mango. The other type of yogurt is the strained yogurt which is strained through a paper or cloth filter to remove the whey which gives the yogurt its consistency and distinctive tangy state. Strained yoghurt is becoming very popular with those who make yoghurt at home.
Once yoghurt is made and refrigerated overnight, it is poured in muslin and hung in the coolest place in the house, with a tub placed underneath to collect the dripping whey. If the yogurt has been made during cold weather then a single day (or night) of straining would be sufficient. If made in higher temperatures yoghurt will spoil rapidly, therefore it had best be actively squeezed or strained until about a third or more of its initial weight has run off. The remainder is now strained and is refrigerated again. As noted above, yogurt is flavored with food extracts as such if you like sweetened yogurt there are different flavors that are available for you to sample.
Remember each time you go shopping for yogurt or any groceries, try as much as possible to save money by using coupons. There are various coupons available out there for consumers to use. The best thing about them is the fact that they are easily available. Printable grocery coupons can be found online; you can download the coupon and print it for use. The Yoplait coupon is a good example of coupon that can help you save your money. Yoplait coupon is a very good shopping idea for any person who loves dairy product. A great way to save money using the Yoplait printable coupon is by using it.
The nutritional benefit of yogurt is such that even people who are lactose intolerant can consume the yogurt. Yogurt can also be used to curb diarrhea because of the live cultures contained in it. Research has also shown that the consumption of low fat yogurt can promote weight loss especially due to the calcium in the yogurt. To other people especially the Nepal, yogurt is served both as an appetizer and dessert. It is a part of Nepali culture and apart from food; it is also used in local festivals, marriage ceremonies, parties, religious occasions and family gathering.
A different type of yogurts that is known to people is the sweetened and flavored yogurt. This type of yogurt is usually flavored with sweeteners such as cane sugar or sucralose. Other flavors that are used to sweeten yogurt include blackberry, raspberry, peach or mango. The other type of yogurt is the strained yogurt which is strained through a paper or cloth filter to remove the whey which gives the yogurt its consistency and distinctive tangy state. Strained yoghurt is becoming very popular with those who make yoghurt at home.
Once yoghurt is made and refrigerated overnight, it is poured in muslin and hung in the coolest place in the house, with a tub placed underneath to collect the dripping whey. If the yogurt has been made during cold weather then a single day (or night) of straining would be sufficient. If made in higher temperatures yoghurt will spoil rapidly, therefore it had best be actively squeezed or strained until about a third or more of its initial weight has run off. The remainder is now strained and is refrigerated again. As noted above, yogurt is flavored with food extracts as such if you like sweetened yogurt there are different flavors that are available for you to sample.
Remember each time you go shopping for yogurt or any groceries, try as much as possible to save money by using coupons. There are various coupons available out there for consumers to use. The best thing about them is the fact that they are easily available. Printable grocery coupons can be found online; you can download the coupon and print it for use. The Yoplait coupon is a good example of coupon that can help you save your money. Yoplait coupon is a very good shopping idea for any person who loves dairy product. A great way to save money using the Yoplait printable coupon is by using it.
