5 Quick Tips to Hemorrhoid Pain Relief That Can Be Done Right Now
If you think you have a hemorrhoid problem, finding pain relief as soon as possible is needed to function during the day.
If you haven't purchased any commercial products and are in pain right now, follow these steps to get hemorrhoid pain relief.
1.
Fill the bathtub full of warm water making sure it's not too hot and sit down and relax in the water for 15 minutes.
This should offer some relief and also help with the swelling on the hemorrhoid and general area.
This should be repeated twice a day to ensure that one gets cleanliness and reduction of swelling.
Ice shielded with a towel is also a form of relieving pain and swelling.
2.
Don't sit down too long and don't sit on hard surfaces.
It might not be the most comfortable position in the world, but standing it going to feel much better than sitting down on a painful hemorrhoid.
There are commercial products called cushions and donuts that allow one to sit for longer periods of time, but for now just do what you can while standing.
If you have to sit, give yourself frequent breaks.
3.
Use the restroom when you need to go.
There is no sense in trying to hold it for later cause when you need to go it's going to be easiest on the hemorrhoid.
Going when you don't need to go or holding your bowel movement too long is one of the causes of hemorrhoid problems in the first place.
4.
When you do use the restroom, don't sit on the toilet too long.
This position is putting lots of stress on the hemorrhoid area.
And whatever you do, do not try to force yourself to go as this is another cause of the hemorrhoid you have or worst off you may even get more than one.
5.
Hydrate yourself with water and fruits.
If you are having problems using the restroom or need relief from it, try a simple meal like water with some bananas and figs.
These will soften your stool so that your next bowel movement will not be as painful.
Also avoid foods that will cause unneeded pain like spicy foods.
While these tips aren't the end of all of healing hemorrhoids, they will definitely relief the pain and suffering until your treatment option of choice is used.
If you haven't purchased any commercial products and are in pain right now, follow these steps to get hemorrhoid pain relief.
1.
Fill the bathtub full of warm water making sure it's not too hot and sit down and relax in the water for 15 minutes.
This should offer some relief and also help with the swelling on the hemorrhoid and general area.
This should be repeated twice a day to ensure that one gets cleanliness and reduction of swelling.
Ice shielded with a towel is also a form of relieving pain and swelling.
2.
Don't sit down too long and don't sit on hard surfaces.
It might not be the most comfortable position in the world, but standing it going to feel much better than sitting down on a painful hemorrhoid.
There are commercial products called cushions and donuts that allow one to sit for longer periods of time, but for now just do what you can while standing.
If you have to sit, give yourself frequent breaks.
3.
Use the restroom when you need to go.
There is no sense in trying to hold it for later cause when you need to go it's going to be easiest on the hemorrhoid.
Going when you don't need to go or holding your bowel movement too long is one of the causes of hemorrhoid problems in the first place.
4.
When you do use the restroom, don't sit on the toilet too long.
This position is putting lots of stress on the hemorrhoid area.
And whatever you do, do not try to force yourself to go as this is another cause of the hemorrhoid you have or worst off you may even get more than one.
5.
Hydrate yourself with water and fruits.
If you are having problems using the restroom or need relief from it, try a simple meal like water with some bananas and figs.
These will soften your stool so that your next bowel movement will not be as painful.
Also avoid foods that will cause unneeded pain like spicy foods.
While these tips aren't the end of all of healing hemorrhoids, they will definitely relief the pain and suffering until your treatment option of choice is used.