Health & Medical Beauty & Style

Cuticle Health Promotion

Do you often find yourself looking at your hands and noticing cracked, damaged and painful looking cuticles staring back at you? There are a lot of contributing factors that lead to damaged or cracked cuticles that have easily fixable solutions if you just take out a few minutes a day to care for them.
Your cuticles are greatly affected by your diet so it is imperative that you eat healthy and consume the recommended quantities of vitamins and minerals in order to promote great cuticle health.
Taking vitamin B, vitamin C, Iron, Zinc, and Calcium supplements will greatly advance the overall health and appearance of your nails.
  • Moisturizing
Another great way to maintain good cuticle health is by moisturizing them daily.
Prior to going to bed it is always a good idea to moisturize your cuticles with a product that contains such ingredients as Vitamin e, olive oil, or jojoba as all of these help your cuticles stay moisturized and help prevent them from drying out or cracking.
Almond oil is another great substance to assist in the moisturizing of your cuticles and will also help your nails keep their natural sheen and shine.
  • Cuticle Safe Instruments
When it comes to tending to your cuticles, refrain from using metal instruments as they can harm the skin surrounding the cuticles as the surrounding skin is soft and delicate.
Try using a rosewood stick instead as it won't cause any damage.
Furthermore, never cut your cuticles as cutting them increases the chance of your nails getting fungal infections.
Instead push them back using the above mentioned rosewood stick.
If you push your cuticles back, refrain from doing so if your cuticles are dry as this will lead to cuts and tears.
If you soak your cuticles in olive oil or after getting out of the shower you will find it extremely easy to push back the soft skin.
If you use store bought nail care products you must check the active ingredients as many contain chemicals that can cause the nails and subsequently cuticles to dry out.
Stay away from anything that is formaldehyde or acetone based and stick mainly with acetate based products.
This will prevent irritation or drying out that will cause your cuticles to crack.
  • Nails And Cuticles Go Hand In Hand
In summation, it is imperative that you not only pay attention to your nails but also your cuticles as the two go hand in hand.
There are multiple ways to guarantee the promotion of healthy cuticles including the above mentioned and if you take heed of this advice you will undoubtedly procure flawless cuticles.

Leave a reply