Are you looking for a hemorrhoids home remedy? I know just how you must be feeling.
I suffered from hemorrhoids for a while and remember the pain, itching and bleeding that accompanied it.
But what can you really do about hemorrhoids? I tried quite a number of things before I found something that worked.
The secret that worked for me was eating a lot more fiber in my diet.
You see, constipation is one of the main causes of hemorrhoids and is usually due to not eating enough fiber in your diet.
So if you start eating more fiber rich foods, you can get rid of your constipation and in turn, your hemorrhoids.
A hemorrhoids home remedy is to eat lot of fresh vegetables, fruit and whole grain cereals every day.
So ditch that tasty junk food and start eating green leafy vegetables, carrot sticks and wholemeal bread.
And don't forget the fresh fruit! Why not eat fruit for dessert instead of icecream? Eating this way is good for overall health, not just to get rid of hemorrhoids.
Another secret is to drink plenty of plain water each day; at least 8 glasses.
This will help your digestive system process all that extra fiber and help with constipation too.
But I must warn you about one very important thing.
Eating a high fiber diet as a hemorrhoids home remedy will take time to be effective.
So you need to stick to it religiously for two to three weeks before you start seeing results.