Tinnitus is one of the most common causes of a ringing sound in some persons ears.
There are a few ways to stop ringing in ears if it has become enough of a bother for you to be ready to take the next step.
My mother had persistent ringing in her ears for months before she finally decided to do something about it.
Now the ringing is gone and she feels much better.
You can stop ringing in ears by using a couple of different methods.
You can retrain you ears to hear a different pitch so that you simply will not hear the noise any longer.
This takes a lot of time and hard work.
You will probably need a professional to help you.
There is also a device you can put in your ears to emit a lower pitch and that will mask the sound.
This may cost a lot of money and it does not actually get rid of the sound even though you will not hear it with the device in place.
This may be the best way to get instant relief however.
If tinnitus is the cause of the ringing in your ears then one of the best cures is simply stress relief.
Just sitting aside quiet time for your self can have a huge impact.
A day at the spa with a nice massage might help a lot as well.
Tinnitus is most often caused by stress so removing the stress may remove the ringing in your ears as well.
Before you begin any program you should consult a doctor.
Never assume you know the cause of a problem as it could be something much more serious that needs immediate medical attention.
Reducing stress in your life can help with several other health risks as well so this should be your fist option.