Health & Medical Hemorrhoids

Hemorrhoids Or Piles

Hemorrhoids or Piles is the swelling of veins in the lower rectal soft tissue near the anus, which can lead to bleeding.
They can form internally in the rectum or externally in the anal canal opening.
Elderly people, pregnant women, the obese and people with low fiber diet develop this condition.
Excessive strain on the veins lining the rectum during constipation can result in piles.
Sitting or standing for long periods is another reason.
Symptoms include pain during and after defecation.
Itching is usually present when piles protrude outside the anus.
Often bleeding during and after defecation is noticed.
How you can help yourself Most piles get better in a few days without any treatment, but there are several ways of relieving the discomfort.
* Wash the area gently with warm, salty water, to get rid of irritant mucus that has leaked out.
Dry carefully with cotton wool and apply petroleum jelly (available from pharmacies) or nappy rash cream to protect your skin if more mucus or moisture leaks out.
* Use soft toilet paper, and dab rather than wipe.
* Wear loose underwear and clothing (i.
e.
not tight trousers), so that nothing will rub the pile.
* Do not scratch.
For more information on dealing with itch, look at the section on anal itching.
* Avoid constipation by eating lots of fresh fruit and vegetables and bran cereal.
Aim for feces that are soft enough to change their shape as you push them out.
* Drink plenty of fluids.
* After you have passed the feces, do not strain to finish.
People with piles often think there is more to come, but this is a false sensation caused by the swollen spongy pads in the piles themselves.
Do not read on the toilet and aim to be out of the toilet within a minute.
* If you can feel a lump, try pushing it gently upwards; try to relax your anus as you do so.
* If you have a lot of discomfort, buy a hemorrhoid cream or gel.
A pharmacist will be able to help you choose one that is suitable for you.
A haemorrhoid cream or gel does not cure the pile, but will usually relieve the discomfort effectively until the pile goes away of its own accord.
Do not use it for longer than a week or two.
To stop piles returning, continue the high-fibre diet to keep your stools soft and do not put off opening your bowels, and avoid straining.
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