Health & Medical Anti Aging

Declarations To Help You Look And Feel Younger: How To Access The Power of Declarations To Help You

The words you speak frame the reality you live in.  If you evaluate your current life experience and you don't like what you see, you must change the way you talk to change your experience.  Beyond just thinking positive thoughts and saying positive affirmations – when you set your intent behind the words you speak by changing your beliefs, you begin to declare your words from a place of congruence…And making congruent declarations rewires your brain!

 

You Are More Powerful Than You Think You Are!

 

According to Dr. Caroline Leaf, Cognitive Neuroscientist, you not only have the power to change your own brain, but your genetic expression!  Because your thoughts generate an electrical flow at the gene level, what dominates your thinking is what you become. Pay attention to your thoughts and words throughout the day and if they aren't positive, at the very least stop talking!                                                

Squirrel not talking 

 

It takes 21 days to change the pathways of your brain, which will affect every area of your life.  No matter how old you are, this principle of neuroplasticity will work for you. So if you'd like to look and feel younger than you do…here are 10 declarations to help you look and feel younger in 21 days!

 

DECLARATIONS TO HELP YOU LOOK AND FEEL YOUNGER

1.     As I speak these words, the external part of my brain is thickening and I am getting               sharper, quicker and clearer in my thinking and my memory. 

2.    There are no limitations to what I can do or become. 

3.     My skin glows radiantly, giving     me the appearance of being much younger than my           years. 

4.     My joints and muscles are growing stronger each day.  

5.     My energy levels, health and fitness are on a steady incline. 

6.     My youthfulness is being renewed as I enjoy healthy nutrition, water, and exercise in             all the years ahead. 

7.     My enthusiasm for life is increasing daily – I look forward to each new day knowing the         best part of my life is still ahead of me.  

8.     I do something each day towards fulfilling the dreams in my heart. 

9.     The intimacy in my marriage is even more delightful each year than the year before.

10.   I am living more hopefully, more joyfully, more lovingly, more peacefully, more                       carefree, and more fully alive every passing day.

Lion Roaring

Putting your belief behind these declarations to help you look and feel younger and declaring them boldly out loud first thing in the morning and before you go to bed at night you will be changing your world!   For more ideas of ways to look and feel younger in 21 days, click here.

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