Home Cures For Hemorrhoids - Know Them Now!
You most probably know what the condition hemorrhoid is all about.
This medical predicament widely affects people from different ages.
You know how hard it can be to be suffering of an embarrassing condition.
That is why I find it very useful to make use of home cures for hemorrhoids.
It is very effective but is very reasonable.
One advantage of home cures is that they are very convenient and does not need expensive medical prescriptions or medications.
Incidence of hemorrhoids is highly attributed to aging and lifestyle.
The walls of our blood vessels become weak and decrease its elasticity as we age.
They easily distend and swell when there is pressure.
Sedentary lifestyle can also contribute to the condition.
You must slowly embrace a productive and healthy lifestyle.
Exercise and eating healthy should be part of your daily routines.
Signs and symptoms of hemorrhoids include pain during bowel movement, lumps found in the anal opening and bleeding.
Remember that most doctors diagnose hemorrhoids through inspection only.
It will still be best that you do not diagnose it yourself.
This is because it could be a different medical problem.
To prevent further complications just leave that work to your doctor.
You might not be able to diagnose but you can treat yourself.
How? It's by using hemorrhoid treatment at home.
These are composed of simple yet effective procedures you can do in the four walls of your house.
They are already proven effective and safe.
Try to know these easy to do methods in this article.
Compress - This procedure can be done in two ways, either hot and cold compress or cold compress alone.
This method is very effective in giving instant relief.
Just prepare crushed ice and place it inside a plastic container.
Wrap it using a cloth to prevent cold burns then put it directly into the affected area.
Wait for 10 to 15 minutes until relief is felt.
Ginger and onions - These common vegetables found in your own kitchen can be used as anal suppository.
Onion and ginger are effective in minimizing inflammation.
They also help kill bacteria.
You can make your own anal suppository by cutting these vegetables into small pieces and place them inside a cheese cloth.
Before sleeping you put them inside the anal opening and leave it there until the morning.
Your bowel movement will naturally remove them by morning.
You can do this as much as needed and it is best applied before sleeping to allow its effectiveness to strike.
Fiber - Another home cures for hemorrhoids that is helpful in preventing hemorrhoids without spending too much is by increasing fiber intake in the body.
Essential fiber helps in increasing bulk in our waste.
It also helps soften the stools making it easier to pass during a bowel movement.
In this way, straining can be avoided as well decreasing incidence of hemorrhoid development.
Foods high in fiber are commonly vegetables and fruits.
Apples, sweet corn, pineapples and green leafy vegetables are some examples.
Wheat and wheat products is also one good source of fiber.
Fluid intake - Long before, we were advised to drink 8 glasses of water or any fluid a day.
Today, it is no longer 8 glasses but minimum of 2 liters of fluids a day.
Fluids helps our body regulate temperature, maintain fluid balance and prevent wastes products dry up in the intestines.
It will lessen chances of constipation.
This medical predicament widely affects people from different ages.
You know how hard it can be to be suffering of an embarrassing condition.
That is why I find it very useful to make use of home cures for hemorrhoids.
It is very effective but is very reasonable.
One advantage of home cures is that they are very convenient and does not need expensive medical prescriptions or medications.
Incidence of hemorrhoids is highly attributed to aging and lifestyle.
The walls of our blood vessels become weak and decrease its elasticity as we age.
They easily distend and swell when there is pressure.
Sedentary lifestyle can also contribute to the condition.
You must slowly embrace a productive and healthy lifestyle.
Exercise and eating healthy should be part of your daily routines.
Signs and symptoms of hemorrhoids include pain during bowel movement, lumps found in the anal opening and bleeding.
Remember that most doctors diagnose hemorrhoids through inspection only.
It will still be best that you do not diagnose it yourself.
This is because it could be a different medical problem.
To prevent further complications just leave that work to your doctor.
You might not be able to diagnose but you can treat yourself.
How? It's by using hemorrhoid treatment at home.
These are composed of simple yet effective procedures you can do in the four walls of your house.
They are already proven effective and safe.
Try to know these easy to do methods in this article.
Compress - This procedure can be done in two ways, either hot and cold compress or cold compress alone.
This method is very effective in giving instant relief.
Just prepare crushed ice and place it inside a plastic container.
Wrap it using a cloth to prevent cold burns then put it directly into the affected area.
Wait for 10 to 15 minutes until relief is felt.
Ginger and onions - These common vegetables found in your own kitchen can be used as anal suppository.
Onion and ginger are effective in minimizing inflammation.
They also help kill bacteria.
You can make your own anal suppository by cutting these vegetables into small pieces and place them inside a cheese cloth.
Before sleeping you put them inside the anal opening and leave it there until the morning.
Your bowel movement will naturally remove them by morning.
You can do this as much as needed and it is best applied before sleeping to allow its effectiveness to strike.
Fiber - Another home cures for hemorrhoids that is helpful in preventing hemorrhoids without spending too much is by increasing fiber intake in the body.
Essential fiber helps in increasing bulk in our waste.
It also helps soften the stools making it easier to pass during a bowel movement.
In this way, straining can be avoided as well decreasing incidence of hemorrhoid development.
Foods high in fiber are commonly vegetables and fruits.
Apples, sweet corn, pineapples and green leafy vegetables are some examples.
Wheat and wheat products is also one good source of fiber.
Fluid intake - Long before, we were advised to drink 8 glasses of water or any fluid a day.
Today, it is no longer 8 glasses but minimum of 2 liters of fluids a day.
Fluids helps our body regulate temperature, maintain fluid balance and prevent wastes products dry up in the intestines.
It will lessen chances of constipation.