Fun Family Activity for Families with Teens: Take a Deep Breathe
Take a Deep Breathe:
Take some time today to relax and breathe, with the whole family! You can learn how to release tension and stress through breathing. This easy trick will benefit you and the kids. Teens will really get a kick out of learning one mature way of handling stress - they get to act older. Here is a 'how-to' guide from About.com's Stress Management Site: How To Release Tension With Stress Relief Breathing.
Today’s Daily Parenting Quiz to Help Sharpen Your Parenting Skills:
Quiz: Is your teenager stressed out?
Is your teen controlling his/her everyday stress or is he/she getting burned out?
Family Fun Activities: Week Two:
See the list of activities for the whole week.
Take some time today to relax and breathe, with the whole family! You can learn how to release tension and stress through breathing. This easy trick will benefit you and the kids. Teens will really get a kick out of learning one mature way of handling stress - they get to act older. Here is a 'how-to' guide from About.com's Stress Management Site: How To Release Tension With Stress Relief Breathing.
Today’s Daily Parenting Quiz to Help Sharpen Your Parenting Skills:
Quiz: Is your teenager stressed out?
Is your teen controlling his/her everyday stress or is he/she getting burned out?
Family Fun Activities: Week Two:
See the list of activities for the whole week.
