If you have just asked yourself the question "Do I have hemorrhoids?" then you need to listen up.
I have had hemorrhoids three times and I know how horrible the pain is.
I have spent hours talking to doctors and looking for a cure.
I have learned everything there is to know about what they are and the steps that you must take to get rid of them.
Most importantly, I have realized that if you do not take action then not only will they not go away but they will keep coming back! So let's make sure that you never have to wonder "Do I have hemorrhoids?" again.
Here are the easy things that you need to do in order to start curing your body and move on with your life.
1.
To start feeling immediate relief from the burning sensation, ask someone you trust to press a cold compress up against the infected area while you lay on your stomach.
Do this as many times a day as you need to.
2.
When you prepare your meals do not skimp on vegetables, beans or whole grains because your body needs the fiber from these foods to fight off and prevent the hemorrhoids.
3.
In order to be able to sit comfortably at work or at home, buy a doughnut shaped cushion.
It sounds like it won't work, but it really does help.
4.
And if you only do one thing, do this.
Get online and find the best hemorrhoid medicine that comes in a capsule form.
It must be a capsule because the creams don't work.
Trust me, I have tried every cream out there and they don't get rid of the problem.
That's it, pretty simple so there is no excuse to not take these steps...
unless you want to be in agonizing pain for a long time!