Why Hypnosis Induction Is So Important In Order To Effectively Hypnotize Someone
Hypnosis can be a very powerful tool for individuals looking to permanently change behavioral and emotion tendencies that they have. This is especially true for people who have had trouble making these modifications through the more traditional methods like counselling or medication. In order for hypnosis to have its maximum effect, hypnosis induction must take place first.
Hypnosis induction is the process of getting an individual's mind ready for hypnosis. If the mind isn't properly prepared, the suggestions being presented by the hypnotist will have much less of an impact (if it has any impact at all).
The induction process should do the following:
1. Get the person's mind relaxed and open to the suggestions that they are about to hear. The more open the mind is, the greater the chances of the individual fully absorbing the directions spoken by the hypnotist. But not only that, increased openness and relaxation will also ensure that the modifications that are occurring will be long lasting, and hopefully permanent. A person that doesn't go through adequate hypnosis induction may still see drastic results for a day or two, but then he will soon be exhibiting his old behavioral and emotion patters.
2. Let the individual know what exactly the hypnotist is doing and what is expected of the individual as well. A person's doesn't just sit there as a passive participant in an effective hypnosis session. He needs to be able to follow the instructions directed by the hypnotist (ie. altering their breathing pattern when asked, thinking about the situations the hypnotist is requesting them to, etc). Induction also gives the hypnotist the opportunity to explain the intricate processes of hypnosis and how those processes will help the individual makes lasting changes in their lives.
3. Bring the individual being hypnotized to a state of heightened awareness. The hypnotist is not trying to make the subject fall asleep. What he's trying to do is to relax the conscious mind so that he can interact directly with the subconscious mind. Being in a state of heightened awareness will make the words being said by the hypnotist much more powerful. This is the exact reason why many induction methods call for the individual to focus on a specific object.
There are literally dozens of techniques for effective hypnosis induction. The most common is the "eye fixation" technique (also known as the "Braidism" technique for the man who developed it, James Braid). The technique involves having the individual focus on a specific, bright object. The eye strain that is caused by forcing the person to stare at the object will first make the pupils contract, but then they will become dilated. Using his other hand, the hypnotist will move his middle and index fingers from the object to the individual's forehead. The person's eyelids will flutter and then close naturally. This is a good indication that the subject is ready to proceed with the hypnosis process.
To maximize the likelihood of permanent changes in a hypnosis session, adequate hypnosis induction needs to take place. This small initial step is one of the most important steps of the entire hypnosis process. Not doing so can minimize any of the modifications that the individual is trying to achieve.
Hypnosis induction is the process of getting an individual's mind ready for hypnosis. If the mind isn't properly prepared, the suggestions being presented by the hypnotist will have much less of an impact (if it has any impact at all).
The induction process should do the following:
1. Get the person's mind relaxed and open to the suggestions that they are about to hear. The more open the mind is, the greater the chances of the individual fully absorbing the directions spoken by the hypnotist. But not only that, increased openness and relaxation will also ensure that the modifications that are occurring will be long lasting, and hopefully permanent. A person that doesn't go through adequate hypnosis induction may still see drastic results for a day or two, but then he will soon be exhibiting his old behavioral and emotion patters.
2. Let the individual know what exactly the hypnotist is doing and what is expected of the individual as well. A person's doesn't just sit there as a passive participant in an effective hypnosis session. He needs to be able to follow the instructions directed by the hypnotist (ie. altering their breathing pattern when asked, thinking about the situations the hypnotist is requesting them to, etc). Induction also gives the hypnotist the opportunity to explain the intricate processes of hypnosis and how those processes will help the individual makes lasting changes in their lives.
3. Bring the individual being hypnotized to a state of heightened awareness. The hypnotist is not trying to make the subject fall asleep. What he's trying to do is to relax the conscious mind so that he can interact directly with the subconscious mind. Being in a state of heightened awareness will make the words being said by the hypnotist much more powerful. This is the exact reason why many induction methods call for the individual to focus on a specific object.
There are literally dozens of techniques for effective hypnosis induction. The most common is the "eye fixation" technique (also known as the "Braidism" technique for the man who developed it, James Braid). The technique involves having the individual focus on a specific, bright object. The eye strain that is caused by forcing the person to stare at the object will first make the pupils contract, but then they will become dilated. Using his other hand, the hypnotist will move his middle and index fingers from the object to the individual's forehead. The person's eyelids will flutter and then close naturally. This is a good indication that the subject is ready to proceed with the hypnosis process.
To maximize the likelihood of permanent changes in a hypnosis session, adequate hypnosis induction needs to take place. This small initial step is one of the most important steps of the entire hypnosis process. Not doing so can minimize any of the modifications that the individual is trying to achieve.
