Diet Changes

• Making a change in your diet and starting a regular exercise program can reduce the appearance of cellulite. Damaged fat cells are the main culprit for cellulite, and so to repair these cells you must do so by rehydrating them, and then reducing them altogether. Make sure that you drink plenty of water each day, eight glasses is highly recommended for the best result. Choose foods high in vitamins and minerals that have the power to restore nutrients to those damaged cells in your body, such as leafy greens or bright fruits that are full of antioxidants, like blueberries and cranberries.
  
  

Exercise Regimen

• A daily exercise regimen can aid in firming the skin more susceptible to cellulite, making it much less noticeable and even reducing the condition. Try a regimen of daily cardiovascular activity, paired with weight and resistance training at least three days a week. While the cardio helps you burn fat, the weight lifting will stoke your metabolism, which means you can burn calories even while resting. The combination is a powerful treatment for cellulite. The skin will firm and tighten and lose its loose, dimply appearance.
  
  

Brushing and Massage

• Massaging the affected area, or brushing it with a stiff, dry brush can help stimulate circulation, moving new cells in place to replace the old, damaged cells. The Mayo Clinic also reports that brushing or massaging can cause excess fluid to be removed from the affected area which can cause cellulite to look even worse. You can purchase a stiff cellulite brush at a beauty sore, and then use twice daily, when you get out of the shower and before bed for the best results.