Regulation of breathing takes up important role during your boulder to slow down fatigue level.
Good mind control will improve technique, strength and endurance tremendously.
Good mind control involves warming up, relaxing, visualizing of route, staying calm and breathing.
Visualizing the route will reduce any unnecessary moves which can be energy wasting.
Knowing where your rest points are can be useful to ensure every move executed is efficient.
Every great boulderer knows how powerful visualization can be.
Visualization can play a dramatic role in your climbing.
Ask your conscious mind to convince your subconscious mind that you can conquer the route.
And you subconscious mind will do the rest of the job.
Visualization allows the boulderer to see the moves and makes it seems 'real' in the mind.
It seems like playing preview movie in the mind before actually actualizing the moves.
Bouldering Quote of the Day FEAR is ..
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Forced Expectations Appearing Real.
Climbing without Fear is impossible..
but with a little bit of faith, great accomplishments can be achieved.
Remember no pain no gain.
Cross your comfort zone and you will achieve what you desire.
Meanwhile Climb hard! Advice: I will want you to know that you can achieve the desired results during the visualization.
Feel the great outcomes after completing the moves.
Receiving praises and compliments from fellow boulderers.
Not forgetting the inner satisfaction in you! In short Mind is a powerful tool that allows your body to accomplish moves that seem difficult.
With practice and effort, these techniques will be a second nature.
Good Luck.
Have fun!