Health & Medical sports & Exercise

How to Perform Hardcore WWE Pro Wrestling Moves

    Flaming Table Spear

    • 1). Set up a table on the outside of the ring. The flaming table spear was performed at Wrestlemania 22 in a hardcore match between Edge and Mick Foley.

    • 2). Have a few people surround the table with fire extinguishers incase the match gets out of control.

    • 3). Soak the top of the table in gasoline.

    • 4). Set the table of fire.

    • 5). Bounce off of the ropes and spear your opponent through the ropes and through the flaming table.

    • 6). Quickly extinguish the fire to prevent severe burns.

    10 Barbed Fists

    • 1). Wrap your hands with athletic tape before the match begins. This will help prevent any damage to your hands during the move.

    • 2). Irish whip your opponent into the corner.

    • 3). Wrap barbed wire around your taped hand. Make sure it is wrapped around the tape so that you do not cut your hand.

    • 4). Climb onto the lowest turnbuckle in the corner so that you are standing above your opponent.

    • 5). Punch your opponent in the head with the barbed wire hand. Continue to punch him in the head until the crowd counts to ten.

    Garbage Can Smash

    • 1). Set up two garbage cans about three feet apart.

    • 2). Lay a chair flat over the garbage cans so the middle hands open in the air.

    • 3). Irish whip your opponent across the ropes.

    • 4). Lift him up by his stomach as he runs towards you

    • 5). Slam his body down over your head so that his face slams into the steel chair. Grab the garbage cans and continue to beat up your opponent.

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