Anxiety Attacks - What You Need to Know
In today's society, it has been estimated that 40 million men and women 18 years and above deal with anxiety attacks.
An anxiety attack is commonly attributed to feelings of worry and fear over certain situations and events, which they view that they have no control over it.
Although these are emotions that are felt by everyone at certain points in their lives, the truth is, it is more than just another one of those emotions.
If left untreated, it can greatly affect the ability of a person to function normally at work, at home and in society.
The most common symptom experience by people involving this particular mental condition involve some form of physical sensation.
Among these include the tightening of the chest, difficulty in breathing, profuse sweating, heart palpitations, tremors, having a tingling sensation on different parts of the body, feeling of numbness and being nauseated.
So what exactly causes anxiety attacks? Well, there are a number of reasons according to medical professionals why people suffer from this, making it perhaps the most common form of mental illness observed in the United States.
One of the most common causes is a development of a perception - whether consciously or unconsciously - about a particular situation or event.
Individuals that deal with this condition have developed a perception of dread and helplessness towards a particular situation or event whether or not there is actually a reason to fear or not.
Another cause, according to many medical professionals, is genetics.
There have been numerous studies that have been published over the Internet and peer-reviewed journals that showed people are more likely to suffer from an anxiety attack if at least one close relative has been diagnosed with the condition at one point in their lives.
Traumatic experiences can also lead a person to experience an anxiety attack.
War veterans and survivors of violent crimes can experience the different symptoms associated with this psychological condition when faced with a situation or event that brings back the memories of these horrendous events.
Just because you are struggling means that you will need to suffer for the rest of your life.
The truth is, there are ways on how to deal with anxiety attacks and its symptoms.
Apart from the usual anti-anxiety medications prescribed by psychiatrists, there are also alternative methods of treatment that you can use, including group therapy treatments and herbal remedies, to address the symptoms of anxiety attacks so that you can live a relatively normal life.
An anxiety attack is commonly attributed to feelings of worry and fear over certain situations and events, which they view that they have no control over it.
Although these are emotions that are felt by everyone at certain points in their lives, the truth is, it is more than just another one of those emotions.
If left untreated, it can greatly affect the ability of a person to function normally at work, at home and in society.
The most common symptom experience by people involving this particular mental condition involve some form of physical sensation.
Among these include the tightening of the chest, difficulty in breathing, profuse sweating, heart palpitations, tremors, having a tingling sensation on different parts of the body, feeling of numbness and being nauseated.
So what exactly causes anxiety attacks? Well, there are a number of reasons according to medical professionals why people suffer from this, making it perhaps the most common form of mental illness observed in the United States.
One of the most common causes is a development of a perception - whether consciously or unconsciously - about a particular situation or event.
Individuals that deal with this condition have developed a perception of dread and helplessness towards a particular situation or event whether or not there is actually a reason to fear or not.
Another cause, according to many medical professionals, is genetics.
There have been numerous studies that have been published over the Internet and peer-reviewed journals that showed people are more likely to suffer from an anxiety attack if at least one close relative has been diagnosed with the condition at one point in their lives.
Traumatic experiences can also lead a person to experience an anxiety attack.
War veterans and survivors of violent crimes can experience the different symptoms associated with this psychological condition when faced with a situation or event that brings back the memories of these horrendous events.
Just because you are struggling means that you will need to suffer for the rest of your life.
The truth is, there are ways on how to deal with anxiety attacks and its symptoms.
Apart from the usual anti-anxiety medications prescribed by psychiatrists, there are also alternative methods of treatment that you can use, including group therapy treatments and herbal remedies, to address the symptoms of anxiety attacks so that you can live a relatively normal life.
