An Overview of Heart Disease
Heart disease is the number one killer in the U.
S with about one in four American women dying of the said disease.
The American Heart Associated then established a national movement called Go Red for Women where February 1st has been designated as the national wear red day.
Heart or cardiovascular disease has several types.
The most common is coronary artery disease where the heart does not get enough blood.
Others can be congenital or acquired since birth and may be brought about by the physical defects that already existed in the heart.
The usual indicator for heart attack is chest pain yet there are many instances where chest pain may not be present.
Atypical symptoms of heart disease in women include back pain, nausea, or fatigue, lightheadedness, weakness and dizziness.
Other symptoms can also manifest about four or six months earlier before the heart attack and this is called prodromal symptoms.
Prodromal symptoms are unusual fatigue, anxiety, pain in shoulder blade and upper back, shortness of breath and indigestion.
The use of birth control pills is also being taken as risk factor for heart disease.
This can be true or not depending on the woman taking oral contraceptives.
For women who do not have serious risk factors for cardiovascular disease, low-dose birth control pills do not pose a risk but for those who have certain risk factors such as smoking, or having a family history of heart problems, women who are taking birth control pills should consider other alternatives for contraceptive.
Eating a heart healthy diet would minimize your risks for developing heart disease.
A diet that is good for the heart composed of fruits and vegetables, grains (particularly whole grains), fat-free and low-fat dairy products, fish, legumes (e.
g.
, lentils, chickpeas, soybeans), poultry, and lean meats.
Those who are fond of red meat or Western-style diet increase a woman's risk of having heart diseases by 46%.
Heart disease is a health condition that can be controlled at an early stage.
With the FAQs about heart problems you should at least be aware how to recognize heart attack and how it can be controlled.
S with about one in four American women dying of the said disease.
The American Heart Associated then established a national movement called Go Red for Women where February 1st has been designated as the national wear red day.
Heart or cardiovascular disease has several types.
The most common is coronary artery disease where the heart does not get enough blood.
Others can be congenital or acquired since birth and may be brought about by the physical defects that already existed in the heart.
The usual indicator for heart attack is chest pain yet there are many instances where chest pain may not be present.
Atypical symptoms of heart disease in women include back pain, nausea, or fatigue, lightheadedness, weakness and dizziness.
Other symptoms can also manifest about four or six months earlier before the heart attack and this is called prodromal symptoms.
Prodromal symptoms are unusual fatigue, anxiety, pain in shoulder blade and upper back, shortness of breath and indigestion.
The use of birth control pills is also being taken as risk factor for heart disease.
This can be true or not depending on the woman taking oral contraceptives.
For women who do not have serious risk factors for cardiovascular disease, low-dose birth control pills do not pose a risk but for those who have certain risk factors such as smoking, or having a family history of heart problems, women who are taking birth control pills should consider other alternatives for contraceptive.
Eating a heart healthy diet would minimize your risks for developing heart disease.
A diet that is good for the heart composed of fruits and vegetables, grains (particularly whole grains), fat-free and low-fat dairy products, fish, legumes (e.
g.
, lentils, chickpeas, soybeans), poultry, and lean meats.
Those who are fond of red meat or Western-style diet increase a woman's risk of having heart diseases by 46%.
Heart disease is a health condition that can be controlled at an early stage.
With the FAQs about heart problems you should at least be aware how to recognize heart attack and how it can be controlled.
