Health & Medical Diet & Fitness

Best Salt Water Flush Diet - Don"t Start This Diet Until You Read This!

Want to know the most effective cleanser of our colon and intestines? Want to know the diet which is inexpensive or has invasive methods of losing weight? If you answer yes to both, the best salt water flush diet might be best for you.
This type of diet came from the ancient Ayurveda which cleans our intestines.
It gears toward the purification of digestive system, making it leech free.
It also aimed to eliminate the waste after the mobilization and cleansing of such.
The best salt water flush diet also treats high blood pressure, colds, fever, and digestive diseases.
What are the positive effects? A lot of people claimed that they felt the increase in energy at the same time in appetite after morning of this diet, also there where improvements on sleep, fresher breath, clearer skin, and improvements on digestion.
How do we start the best salt water flush diet? First is to warm up a quart of water until lukewarm, then add two teaspoons of sea salt, mix with a lime juice or lemon to improve taste.
Drink it in one sitting, every sunrise, everyday, for a week (seven days).
It is best to sip instead of gulping for better body absorption.
The effect after drinking it is a bowel movement; you can also feel being bloated of the stomach.
There are simple exercises to aid and making it the best salt water flush diet like the crow pose, rubbing of stomach, and the cobra position for the intestines.
But before you indulge yourself into this type of diet, you must be aware first of the following helpful tips: 1.
Consult a physician first if you have cancer, ulcer, tuberculosis or appendicitis.
2.
There is a more tolerable to taste sea salt known as Celtic.
3.
Straw is helpful to taste the drink better.
4.
Be near the toilet for like two hours after drinking the solution.
5.
Headaches might be felt but will eventually disappear in the 4th day.
Knowing the facts and ideas for the best salt water flush diet, it is best matched with acai berry super food supplement.
This is rich in fiber at the same time nutrients that will help body maintain its ability to survive and be healthier.

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