Anxiety Disorders - What is Anxiety and What Can You Do About It?
If you suffer or someone you love suffers from anxiety disorder, you are fully aware of the devastating effect it can have on your life.
The inability to perform regular activities can cause the situation to worsen.
If treatment is not sought, the disorder can disrupt the ability to function and live a normal life.
Even small, daily activities and personal and professional relationships can be adversely affected.
So, what is anxiety? Anxiety can range from mild to severe depending upon many factors.
The causes vary widely from worrying about the smallest situation up to something most would consider a catastrophe.
Although there are several categories or types of anxiety disorders, general anxiety disorder is the one most commonly diagnosed.
Other types of anxiety disorders can include: * obsessive compulsive * post-traumatic stress * panic * social anxiety Diagnosis for anxiety disorders can be difficult because the symptoms can be the same as many other types of illnesses, diseases, or disorders.
Some of the more common symptoms are heart palpitations, shortness of breath, chest pain, nausea, and trembling.
Because these signs can be so similar to other problems, seeking treatment is a priority.
Advising your physician of all of your symptoms will enable him or her to accurately diagnose your problem.
Treatment most commonly consists of a combination of therapy as well as medications.
Therapy can help to learn how to change your thought process to control or avoid an attack.
Learning how to modify your behavior can greatly reduce the severity of an attack.
Medications can help to ease symptoms or control chemical imbalances.
Working with your mental health professional to find the correct solutions will enable you to begin to lead a more normal and peaceful life.
Fortunately, anxiety disorders can be treated successfully.
Recognizing there is a problem and seeking help are the first steps to regain control of your life.
The inability to perform regular activities can cause the situation to worsen.
If treatment is not sought, the disorder can disrupt the ability to function and live a normal life.
Even small, daily activities and personal and professional relationships can be adversely affected.
So, what is anxiety? Anxiety can range from mild to severe depending upon many factors.
The causes vary widely from worrying about the smallest situation up to something most would consider a catastrophe.
Although there are several categories or types of anxiety disorders, general anxiety disorder is the one most commonly diagnosed.
Other types of anxiety disorders can include: * obsessive compulsive * post-traumatic stress * panic * social anxiety Diagnosis for anxiety disorders can be difficult because the symptoms can be the same as many other types of illnesses, diseases, or disorders.
Some of the more common symptoms are heart palpitations, shortness of breath, chest pain, nausea, and trembling.
Because these signs can be so similar to other problems, seeking treatment is a priority.
Advising your physician of all of your symptoms will enable him or her to accurately diagnose your problem.
Treatment most commonly consists of a combination of therapy as well as medications.
Therapy can help to learn how to change your thought process to control or avoid an attack.
Learning how to modify your behavior can greatly reduce the severity of an attack.
Medications can help to ease symptoms or control chemical imbalances.
Working with your mental health professional to find the correct solutions will enable you to begin to lead a more normal and peaceful life.
Fortunately, anxiety disorders can be treated successfully.
Recognizing there is a problem and seeking help are the first steps to regain control of your life.
