Health & Medical Diet & Fitness

Fat Loss 4 Idiots Complaints - Win Over Whining

So, you're interested in Fat Loss 4 Idiots, who isn't? It seems to be the most popular online dieting program currently available.
You've probably read several reviews already.
But, how many of them are going to discuss the most popular Fat Loss 4 Idiots complaints? The purpose of this article is to show you how to overcome the problems that are brought up in the Fat Loss 4 Idiots complaints.
Yes, the program has its flaws, but all dieting programs do.
However, you're in luck, I'm going to take you through a few steps so that you can tackle the problems as they come.
The Top 3 Complaints 1.
Why am I not losing 9 pounds every 11 days like Fat Loss 4 Idiots says I should? - This is one of the most common Fat Loss 4 Idiots complaints I've seen so far.
Look, everyone's body is different.
Some of you will lose the 9 pounds, however, in my experience 6 pounds is much more likely.
And really, how can anyone complain about losing 6 pounds every 2 weeks? That is till very good progress.
2.
How can I possibly drink all of this water? - When on the Fat Loss 4 Idiots diet you are supposed to drink 8 cups, or 64 oz, of water every day.
That seems like a lot of water, however, it isn't that difficult to drink that much if you look at it from a different perspective.
8 cups of water is only 4 16-oz bottles (the standard size bottle).
Take a large 1 liter (roughly 4 cups) or water to work and drink it throughout the day.
That should kill at least 4 cups, then have some water at home with your meals, as you should have given up that soda by now.
See? It isn't that difficult.
3.
I have to eat 4 meals per day!? But I'm full after 2.
Help! - The solution here is simply to eat less at each meal.

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