If you're considering becoming a vegetarian or going on the raw food diet for health reasons, you may want to read what all the dietitians and scientists have to say about this type of lifestyle. Of course, as with any diet, there are those who are both for and against vegans and raw food diet ......[Read More]

Acai berry is a kind of small purple fruit which grows at the top part of the Acai Palm. It only grows in the Amazon jungle. Due to its many advantages concerning health, it has been used by the local people for centuries.......[Read More]

You have lost the weight, but the battle is far from over. Maintaining your new weight loss and lifestyle will take just as much work, if not more, than when you set out to shed those unwanted pounds. Find out here what it takes to keep your new figure successfully.

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This article discusses the South Beach Diet and the basics of the diet.......[Read More]

If you have done all that you can to get a flat midsection fast but with no success, the very first thing I recommend you do is to NEVER GIVE UP! Secondly, take just 75 seconds out of your day to read this article and learn more about the top diet of 2009 to lose that stubborn midsection fast, natur......[Read More]

You can lose 10 pounds and gain more energy -- all in 30 days. You will maintain 1200 calories per day and have plenty of food with these tasty low calorie recipes. You can also optimize your meal plans with this free diet plan.......[Read More]

Before the 1920s heart disease was rare in most of the western world. Yet through the 20s right up until the 70s the incidence of heart disease rose to become one of the most deadly ailments of modern times. In fact some have said that it is actually the West's number one killer.......[Read More]

If you have had the Lap Band Surgery it is important that you follow the specific diet order by your doctor. Knowing what foods to avoid could increase your changes of success with the Lap Band diet.......[Read More]

Considered a root vegetable, sweet potatoes are actually a member of the morning glory family, but they are used in much the same way as other potatoes. Sweet potatoes are often called yams; however, sweet potatoes and yams are not the same thing, they are two different potato varieties. Sweet potat......[Read More]

The master cleanse diet is also known as the lemonade diet, and is a very effective method. Celebrities have also been known to use this diet, including Robin Quivers, Howard Stern and even BEYONCE KNOWLES. Robin and Howard admitted that they lost 73lbs and Beyonce admitted losing 22lbs in 10 days, ......[Read More]

Each food or drink that you consume has a certain acidity or alkalinity. The pH Miracle Diet aims to help you reach a balanced pH in your body, which has many health advantages. The pH scale ranges from 1 to 14, with 1 being acidic and 14 being alkaline. The body functions best at a pH level of abou......[Read More]

The abs diet for women is a perfect plan which helps in losing your belly fat and get the perfect washboard abs. Eat more but healthy. Weigh less but don't look lean. Turn fat into perfectly toned muscles. Look and feel like a young woman. All this is possible only with the perfect abs diet.......[Read More]

In this article we are going to quickly cover some easy ways to lose that pesky belly fat that so many of us struggle with....EVEN when we are able to lose important inches in OTHER areas of our anatomies! So if you've made some progress with your weight loss goals ONLY to find a soft stumbling......[Read More]

How would you like to lose 27 pounds of annoying fat in 4 weeks? Alright, today in this article, I would like to discuss with you the best online diet to lose a lot of pounds lightning fast. Take just 3 quick minutes out of your busy day to read this article and learn more!......[Read More]

In this article we are going to look at 3 easy ways to maximize your success with the Medifast diet.As many of you already know, Medifast is a simple and straightforward way to dropping LOTS of weight safely and easily, and in a hurry!But there are ALWAYS little things you can do to turbocharge your......[Read More]

Today there are more attempts to create hot new weight loss topics than there are opinions. Some of theme achieve minor notoriety, while others turn into the next big thing in weight loss. Some topics achieve that "Hot new weight loss topic or trend" simply by being unconventional or even ......[Read More]

This is the time of year that many people gear up for a new diet plan and their goal of finally losing the weight and keeping it off. To that end, this is about the time where I get a lot of emails asking for tips on being successful with the Medifast diet plan. In the following article, I'll o......[Read More]

The 2468 Diet deals with the number of calories you eat per day. The idea is quite simple, but there is a need for you to do the math to get a hang of this program. The program actually takes just five days to complete.......[Read More]

Obesity is one of the most popular illnesses in the whole world. A lot of people are suffering from it. In most cases these are people from rich countries where fast foods are popular. In such areas people are living in stress and they do not have time even for eating. They are choosing to eat unhea......[Read More]

Pizza is very chef-friendly, and most anything can be used as a topping, with your imagination being the only limit to the possibilities. Sauteing fresh vegetables in a little oil and garlic is a great vehicle for interesting pizzas. Buying prebaked pizza shells or using any number of prebaked flatb......[Read More]