Anxiety or stress is also known to make a patient get a feeling like a heart attack due to rapid pulse and shortness of breath. According to a study of more than three thousand older women, it is suggested that shortness of breath or rapid pulse experienced due to stress may evoke a feeling similar ......[Read More]

Are you looking for a natural cure for anxiety because conventional prescription is not working the way you wanted to? Believe it or not, it is possible to eliminate your anxiety disorder without the need of using conventional medication. If you are tired of buying fake solutions only to be disappoi......[Read More]

There are thousands of anxiety programs out there, and they all claim to be the best at calming anxiety. But when it comes down to it, different anxiety solutions work best for different people. So, how do you choose the best anxiety program for yourself? Ask yourself the following questions:......[Read More]

Exercise the most under utilised anti-depressant the essential ingredient to help calm anxiety. How exercise can help calm anxiety? This article gives 7 different exercises that can help calm anxiety for different levels of fitness and finances. ......[Read More]

Social anxiety disorder can stem from a variety of reasons and understanding the causes can help with overcoming social anxiety and shyness. The following are some of the causes that can lead to social anxiety.........[Read More]

Clinically, an anxiety attack is defined as an emotional condition of fear and stress that, when aggravated, inhibits normal day to day activities. When a mind creates its own reality, it tries to fit everything it experiences into that reality, often resulting in uncontrollable fears.......[Read More]

It is hard to live a confident life with the specter of anxiety attacks looming over you constantly. When you know that you could fall victim to terrifying attacks of panic, it makes it hard to totally invest yourself in anything or anyone. Suffering with threat of anxiety attacks makes it harder to......[Read More]

The main problem with anxiety disorder, the main thing off which it feeds, is time. Too much time on your hands is its favourite diet. When you have anxiety disorder, there's always something to worry about, something to take your attention away from doing something constructive.......[Read More]

From time to time it appears like the world is closing in on you and you cannot find any escape plus it appears like you can't breathe. Regardless what you decide to do it truly is very difficult to cease being worried, and it also appears like not a single thing that can minimize stress and pa......[Read More]

There are a number of options for help for panic attacks. Panic attacks can be managed effectively with a number of treatment options, which can greatly improve the quality of everyday life.......[Read More]

Looking to know how to overcome anxiety attack? If you have been struggling with generalized anxiety disorder, panic attacks, chronic worry, social phobia, obsessive compulsive disorder or phobias, here are powerful, practical solutions to help you overcome anxiety and panic attacks for good.......[Read More]

Anxiety attacks may be controlled through medication, but this usually involves building up a certain level of beta blockers in your body tissue. Tranquilizers can help, but are addictive and may exacerbate the attacks over time. Meanwhile, you can easily learn a few relaxation techniques to bring y......[Read More]

For children with social anxiety disorder, a stigma is associated with the disease. As long as both the parents and the child recognize this fact, then treatment and alternative treatments can be set up for the child to be "cured."......[Read More]

Suffering from an intense rush of fear? Well you are most likely experiencing panic attack. In general, this type of this disorder can randomly hit anyone and its cause is oftentimes unknown.......[Read More]

If you are interested in the definition of an anxiety attack, most probable you or a loved one experienced such a thing. Anxiety attacks are horrible and exhausting and only somebody who's been through one can completely understand.......[Read More]

Find WebMD's comprehensive coverage of phobias, including medical reference, news, pictures, videos, and more.......[Read More]

There are many factors that contribute to the development of anxiety disorders. All of them play a role in creating the necessary conditions for panic attacks, panic disorder and other phobias and anxiety to play an overwhelming role in your life. ......[Read More]

It is a fact that nearly all panic attack sufferers are using prescribed medications like tranquilizers or antidepressants. Using any of these medications may be causing more harm to your body than good because they cause constipation, a dry mouth, sleepiness, nausea and sexual problems.......[Read More]

Panic Attacks are common but also a doctor may investigate and say it is not an attack, but Generalized Anxiety Disorder (GAD). There are some differences between a panic attack and GAD.......[Read More]

This article contains some great tips and strategies to reduce anxiety - from the common to the uncommon, but highly effective. If you are plagued by anxiety or know someone who is, you need to read this article!......[Read More]